An immersive sound journey & gong bath session - with Robin Freeman

Deep Relaxing & Restorative Candlelight Sound Journey & Gong Bath

With Robin Freeman

Sunday 16th of August

7.30pm - 9.00pm

Boscombe

Every session is a unique experience, and each week we work with different themes, directions, and intentions.

This week - Take a break from the busyness of everyday life and allow yourself to sink into an evening of deep relaxation, rest and restoration.

This Deeply Relaxing & Restorative Sound Journey & Gong Bath has been created to offer a peaceful sanctuary from the demands of modern life. Whether you are feeling stressed, overwhelmed, mentally busy or simply in need of some time for yourself, this session provides an opportunity to slow down, switch off and reconnect with a sense of calm and wellbeing.

During the session, you will be immersed in the soothing sounds and vibrations of very special gongs, singing bowls, chimes and other healing instruments. As the sounds gently wash through you, the body and mind are encouraged into a deeply relaxed state, allowing tension to soften and the nervous system to settle.

In a world where we are constantly doing, thinking and responding, it can be difficult to find moments of true rest. This session invites you to pause, let go of the outside world for a while and simply receive.

Many people describe sound baths as an opportunity to experience a profound sense of relaxation, stillness and inner peace. Some find that it helps them feel calmer, more balanced and refreshed, while others simply enjoy the opportunity to rest deeply and recharge.

This session may feel especially supportive if you are:

Feeling stressed, overwhelmed or mentally busy

Struggling to switch off and fully relax

Carrying tension in the body

Feeling physically or emotionally drained

In need of some dedicated time for rest and self-care

Allow yourself permission to slow down, breathe deeply and experience the restorative power of sound, frequency and vibration.

No experience is needed, just come as you are.

A warm welcome awaits in our beautiful cosy space...

I am a sound healing practitioner, a gong master and a meditation guide. During my session's i like to combine all of these to create a very unique and immersive sound journey and gong bath experience.

I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results.

The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey.

These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry.

My sound journeys are also a great way to cleanse from any negative energy and emotional blockages.

The average Human being consists of approximately 60% water. Water serves to conduct sound waves. During a sound journey these sound waves and vibrations create ripples that gently reverberate over and over. These circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day.

During these sessions, along with a large selection of healing instruments and tools, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise.

VENUE:

The 'NEW' Amethyst Cave, 685 Christchurch Road, Boscombe, BH7 6AA (Google Maps)

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Come along and enjoy a warm welcome within our beautiful candle lit venue with fantastic underfloor heating. An opportunity to treat yourself to some well-deserved 'you time'.

There are lots of options for parking close by. Our session is on a Sunday evening, so any single yellow lines are fine to park on as it is out of restricted hours. You can also find marked parking spaces all along the Christchurch Road, in all surrounding residential roads and there are also 2 public carparks within a 2 minute wal

Description supplied by the event organiser.