The day will begin with a morning yoga session, led by certified Iyengar Yoga teacher Gerda Bayliss. This will be followed by a vegetarian or vegan lunch, allowing attendees to refuel and recharge. For those who wish to explore the surrounding area, an optional lunchtime walk is available.

The event will feature a range of yoga styles and poses, suitable for all levels of experience. Gerda will guide participants through the practice, drawing on her expertise to ensure a safe and enjoyable experience.

Practical details: the event takes place at 23 Middleton, Bradford, and starts at 10:00.

Details written from the information supplied by the event organiser.