Take a chill break and recharge your vibes with some deep relaxation and good energy.

Join Debs for a gentle two-hour journey into deep rest, relaxation and reconnection.

Step away from the busyness of everyday life and give yourself permission to simply be. This soulful rest Yoga experience is an invitation to slow down, soften and reconnect with yourself through nourishing movement, mindful breath and deeply restorative practices.

You’ll be guided through gentle Yoga, restorative postures, breathwork, meditation and moments of stillness, creating space for your body to release tension and your mind to settle.

No experience or flexibility is needed — just come as you are.

What to expect:

Gentle, soothing movement

Restorative Yoga and supported poses

Conscious breathing

Guided relaxation and meditation

Time to pause, reflect and simply rest

Herbal tea & chocolates included

Come to breathe. Come to soften. Come home to yourself.

Bring yourself, comfortable clothing, and anything that helps you feel cosy. Leave with a sense of spaciousness, calm and renewed energy.

£26 Full price

£21 EB until 1st November

Description supplied by the event organiser.