Unwind and recharge with soothing relaxing sound waves in this totally calm session.

✨Gift yourself some time to let your thoughts and worries drift away as you lie back relax and enjoy the healing powers of both crystal bowls and Himalayan singing bowls infused with healing Reiki energy.

✨Float away to the beautiful tones and vibrations of the bowls into a deep meditive state of relaxation as we invite in a peaceful, calming ,loving energy and light and let go and release any stress, worry or lower vibrational energy from the mind, body and Spirit, allowing us to return to an inner state of peace, calm, bliss and over all well-being.

✨Here are just a few benefits of a sound bath.

Calms your mind and body.

Increases focus and clarity.

Reduces stress, anxiety and depression

Improves sleep

Decreases tension and fatigue.

Boosts your mood.

Elevates feelings of spiritual well-being.

✨This is an opportunity to put you first and enjoy some much needed self love and care, leaving feeling more calm, centred balanced and aligned.✨

Energy Exchange £15

Contraindications:

Please refrain from attending the sound relaxation session under the following circumstances

- If you are in the first trimester of pregnancy or have a high risk pregnancy

- If you are recovering from surgery or in chronic pain flare-ups eg migraines

- If you have epilepsy, seizures, or any unmanaged mental condition (such as bi-polar, schizophrenia, or trauma)

- Severe heart conditions - Participants with metal plates, recent surgeries, broken bones, major physical injuries, pacemakers, or experiencing tinnitus may experience heightened sensitivity to Sound Therapy.

All tickets are non refundable but if given 24 hours notice can be transferred to a future event.

Description supplied by the event organiser.