Come as you are and bathe in this healing space — a deeply relaxing and uplifting meditation.

Welcome to Angelic Healing Meditation

This Week's Meditation Theme: Self-Love

Angelic Healing Meditation is a heart-centred guided meditation that combines deep relaxation, visualisation, channelling, and inspiring themes such as self-love, joy, empowerment, and abundance.

These nurturing sessions invite you to connect with your true nature, Source, and the Angels, opening a space for healing, guidance, inner peace, and a deeper connection with yourself.

The meditations are intentionally held in small, welcoming groups, creating a more personal and supportive experience. There is space to simply be yourself, feel held within the group, and receive the meditation in a warm and nurturing atmosphere.

At the end of each meditation, there is also time to share, reflect, and ask questions if you wish. I offer gentle guidance around the theme of the meditation and anything that may have arisen during your experience, bringing a personal touch to each gathering.

Whether you simply wish to relax deeply and release stress, or are seeking healing, inspiration, and a deeper connection to your spiritual essence, you are warmly welcome to join us.

No previous meditation experience is necessary, and absolute beginners are very welcome.

What to Expect

A deeply relaxing guided meditation in the beautiful Tree of Life Centre, held within a small and welcoming group.

There is time to settle in, relax and reconnect with yourself, followed by the guided meditation and a little space afterwards for reflection, questions and gentle guidance.

It is also a lovely opportunity to meet kindred spirits and be part of a warm and supportive meditation community.

Yoga mats, blankets and cushions are provided.

When?

Every Saturday at 11.30 am

Doors open at 11.20 am. Please arrive by 11.25 am at the latest, so you have time to settle in before the meditation begins.

Where?

Tree of Life Centre

145 Portland Road

Hove BN3 5QJ

What People Say

"Jana fosters a warm and welcoming environment, turning every class into a safe space to unwind and release daily stress. Her soothing voice helps me relax deeply, and since joining her classes, I've noticed a significant improvement in how I manage everyday challenges. Thank you so much Jana."

— Angelina, Brighton

"I started joining Jana's meditations back in 2019, while searching for a practical tool to tackle what is commonly referred to as 'anxiety'... Little did I know that it would have been the start of a healing and self-discovery journey, gentle and spontaneous.

Jana's meditations have a way to make you aware of repetitive thoughts and self-sabotaging patterns... What I love the most is how Jana shows you how to 'unlearn' these thoughts and see life as new, just like a veil being taken off your eyes..."

— Michele, Brighton

"Jana's meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed."

— S. H., Lewes

New to Meditation?

We would love to meet you! Our inclusive community is open to everyone, whether you have been meditating for years or have never meditated before.

Don't be shy — come and say hi! You are warmly welcome.

Find Out More

Visit my website for weekly meditation themes and more about my work:

https://janalovinglife.com

Would you like to experience one of my meditations or reflections? Visit my YouTube channel for free guided reflections, meditations and inspiration:

https://www.youtube.com/@lifecoachingwithjana3275

You can also follow me on Instagram @janalovinglife.

I look forward to welcoming you to Angelic Healing Meditation.

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