
Flow and Core with Conon
Similar events
View all →About This Event
On August 15th, 2026 at Saltdean Lido in Brighton, Flow & Core will bring together the mindful, flowing movements of Tai Chi with the strength and stability of Pilates. The event is free to attend and promises to be a unique blend for wellness enthusiasts looking to integrate mind-body practices.
Similar Events in Brighton
View all →
Free EntryFree Community Pilates provided by Worthing Homes' Community House
Fri, 7 Aug 2026
Yes You Can Gym Worthing
From £16Sunset Pilates Flow by Grow with Zo
Fri, 14 Aug 2026
Yellowave Brighton - Beach Sports Venue & Beach Cafe
Free EntryPausa 80's Pilates with Abi
Sun, 16 Aug 2026
Saltdean Lido
£25Autumn Ayurvedic Reset
Sat, 12 Sept 2026
75 Sussex St
From £11.55Yoga Flow with Sound Bath
Thu, 6 Aug 2026
Yoga And Wellness With Samantha
£255Weekday Facial and Back Massage for Two at Beauty Secrets — Brighton
Fri, 7 Aug 2026
Beauty Secrets, Hove
More at Saltdean Lido
View all →
£16.10Saltdean Lido Kids Summer Crafts
Fri, 7 Aug 2026

Lido Kids Tote Bag Decorating workshop
Tue, 11 Aug 2026

Saltdean Lido Kids Origami Workshop
Wed, 12 Aug 2026

Saltdean Lido Kids Animal Crafts Workshop
Thu, 13 Aug 2026
From £13.42Poolside Live: Midnights at Saltdean Lido
Fri, 14 Aug 2026

Saltdean Lido Family Fun Day Ballet Fit with Conan
Sat, 15 Aug 2026
Frequently asked questions
Flow and Core with Conon takes place on Saturday, 15 August 2026 at 13:45.
Flow and Core with Conon is held at Saltdean Lido in Brighton (Saltdean Park Road, Saltdean, BN2 8SP).
Entry to Flow and Core with Conon is free.
Tickets for Flow and Core with Conon can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Saltdean Lido.
Ad · Booking.com affiliate link
Price
Free Entry

Editorial Summary
On August 15th, 2026 at Saltdean Lido in Brighton, Flow & Core will bring together the mindful, flowing movements of Tai Chi with the strength and stability of Pilates. The event is free to attend and promises to be a unique blend for wellness enthusiasts looking to integrate mind-body practices.
This summary was automatically generated from event data sourced from official ticketing providers.
❓ Frequently asked questions
When is Flow and Core with Conon?
Flow and Core with Conon takes place on Saturday, 15 August 2026 at 13:45.
Where is Flow and Core with Conon taking place?
Flow and Core with Conon is held at Saltdean Lido in Brighton (Saltdean Park Road, Saltdean, BN2 8SP).
How much are tickets for Flow and Core with Conon?
Entry to Flow and Core with Conon is free.
How do I get tickets for Flow and Core with Conon?
Tickets for Flow and Core with Conon can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Saltdean Lido
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Saturday, 15 August 2026
Time
EventsList curates 149,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
More Events at Saltdean Lido
View all →
Saltdean Lido Kids Summer Crafts
📍 Saltdean Lido
£16.10

Lido Kids Tote Bag Decorating workshop
📍 Saltdean Lido

Saltdean Lido Kids Origami Workshop
📍 Saltdean Lido

Saltdean Lido Kids Animal Crafts Workshop
📍 Saltdean Lido

Poolside Live: Midnights at Saltdean Lido
📍 Saltdean Lido
£13.42 - £18.77

Saltdean Lido Family Fun Day Ballet Fit with Conan
📍 Saltdean Lido
Similar Events in Brighton
View all →
FREEFree Community Pilates provided by Worthing Homes' Community House
📍 Yes You Can Gym Worthing

Sunset Pilates Flow by Grow with Zo
📍 Yellowave Brighton - Beach Sports Venue & Beach Cafe
£16.00 - £21.00
FREEPausa 80's Pilates with Abi
📍 Saltdean Lido

Autumn Ayurvedic Reset
📍 75 Sussex St
£25.00

Yoga Flow with Sound Bath
📍 Yoga And Wellness With Samantha
£11.55 - £16.96

Gift voucher · 12 months to book
Weekday Facial and Back Massage for Two at Beauty Secrets — Brighton
📍 Beauty Secrets, Hove
From £255
More things to do in Brighton
- Sussex Steam Train Trip on the Bluebell Railway with Fish and Chips for Two· Friday, 7 August 2026
- Sacred Sundays Yoga & Community· Sunday, 9 August 2026
- AT HOME IN YOUR BODY: Sound Bath with Reiki and Ritual poetry experience· Sunday, 16 August 2026
- Tai Chi with Conon· Saturday, 15 August 2026
- Massage with Calming Feline Presence· Saturday, 15 August 2026
- Cat Yoga· Saturday, 15 August 2026
- Saturday Afternoon Sound Bath | Hove· Saturday, 15 August 2026
- Replenishing sound bath· Saturday, 15 August 2026
- Community Kirtan in support of Together Co. charity to alleviate loneliness· Friday, 14 August 2026
- Cat Yoga: Flow and Restore· Friday, 14 August 2026
- A Holistic Introduction to Yoga: FREE 6 Week Yoga Course in Brighton· Sunday, 16 August 2026
- Tai Chi with Steve· Sunday, 16 August 2026
- Zumba Gold· Sunday, 16 August 2026
- Retax and Restore Gong / Sound Journey with Reiki Multidimensional Healing· Friday, 14 August 2026