Ready to take your training to the next level?NEXT LEVEL ANTI-GRAVITY YOGA TRAPEZE is coming to The Box!🗓 Saturday 29th August⏰ 11:15am to 13:15pmWhether you're a complete beginner, a seasoned gym-goer, runner, cyclist or yogi, this unique workshop will introduce you to the incredible benefits of the Yoga Trapeze.During this fun and supportive 2-hour session you'll discover how suspension training can help you:✨ Decompress your spine✨ Improve posture and mobility✨ Build grip and upper body strength✨ Increase flexibility safely✨ Strengthen your core✨ Boost confidence through movement✨ Experience the incredible feeling of supported inversionsNo experience is necessary, and every exercise can be adapted to suit your ability.Expect to leave feeling lighter, taller, stronger and wondering why you didn't try it sooner!💷 £20 The Box members (limited tickts)💷 £25 Non-members📍 The Box, BrightonSpaces are limited, so book early to avoid disappointment.Live Without Limits.

Description supplied by the event organiser.