1 hour dynamic flow class.

IF THE CLASS IS FULL - EMAIL INFO@YOGAALIGN.CO.UK TO ADD YOURSELF TO THE WAITLIST.

I'm Nikki your instructor and I run Yoga Align! 🌈 🦋 Find out more about me on my Instagram profile: yoga_align_sussex

This class will either take place on the Houseboat Verda, or Beach Green on warmer evenings. This is a bring-your-own-mat class.

Pay - what - you -can options for NHS workers or Low income.

About the class:

Revitalise your energy and enhance your practice with my Feel Good Yoga Flow class on the iconic Houseboat Verda. This dynamic session focuses on invigorating movements and mindful breathing. Whether you're looking to deepen your practice or boost your energy, you'll enjoy:

✨ Traditional yoga postures to strengthen and stretch out

✨ Mindful movement and flowing from one posture to the next

✨ Guided breathing to calm your mind

👐Optional hands-on assists are offered in this class 👐

How to find the Houseboat Verda/ Beach Green:

Houseboat Verda

20 Riverbank

Shoreham by Sea

BN43 5YH

what3words:

///luring.burglars.wedge

https://w3w.co/luring.burglars.wedge

Beach Green (playing field), Shoreham Beach is on Beach Green (road) next to the zebra crossing and opposite the toilet

We encourage everyone to use sustainable transport wherever possible. There are good train and bus links (700 bus £2 single) from Brighton and Worthing. Both have a lovely walk across the footbridge and along the tow path.If driving is required, there is a pay and display car park next to Beach Green (playing fields).

Description supplied by the event organiser.