Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.
Thu 5 Nov · 17:30
Rebalance Brighton
Venue events →
10°C · 0% rain
Ask AI: is it for me?
Similar events
View allAbout This Event
Gentle Yoga for Stress Relief at Rebalance Brighton focuses on unwinding through mindful yoga, breathwork, and restorative postures. The session is designed to help participants release stress and achieve a sense of calm.
A practice of unwinding through mindful yoga, breathwork, and restorative postures, releasing stress to feel calmer and more grounded.
Gentle Yoga for Stress Relief
A therapeutic practice to bring balance to body and mind.
Mindful - Grounding - Playful.
Join me for an hour of unwinding through mindful yoga, breathwork, and restorative postures. These practices help regulate your nervous system, reducing the effect of everyday stresses, and leaving you feeling calmer and more grounded.
There are many benefits from this practice, including a greater sense of well-being, better sleep, and feeling grounded and balanced. My approach is kind, friendly and playful with an emphasis on kind awareness of our bodies as they are in the moment.
My intention is for you to leave the practice feeling kinder towards yourself, calmer in body and mind, and for this to resonate throughout the rest of your day.
These are held at Rebalance Brighton, 22 Old Steine, Brighton
Please feel free to contact me with any questions. I hope you can joinx
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Rebalance Brighton.
Ad · Stay22 affiliate link
Similar Events in Brighton
View all →
Sun, 1 Nov 2026
Japanese Yoga & Meditation Series
Brighton Ki Centre
£16.96
Sun, 8 Nov 2026
Bliss Breath - Conscious Connected Breathwork Brighton
Energy for Life Fitness, Yoga & Pilates
From £15
Fri, 20 Nov 2026
Ayurvedic Yoga: a holistic Friday night in (November)
Energy for Life Fitness, Yoga & Pilates
£15
Sun, 8 Nov 2026
Breathwork – Bliss Breath
Energy for Life Fitness & Yoga
£32
Fri, 31 Dec 2027
Slimming World
Brighton & Hove Methodist Church
Sat, 7 Nov 2026
YOUR BREATH. YOUR RESET. @ Lyona, Hurstpierpoint
LYONA
£35
More at Rebalance Brighton
View all →
Frequently asked questions
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. takes place on Thursday, 5 November 2026 at 17:30.
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is held at Rebalance Brighton in Brighton (21-22 Old Steine, Brighton and Hove, BN1 1EL).
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. are priced at £12.62. Live prices and availability are shown on Eventbrite.
The forecast for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is Overcast · 10°C.
Yes — hotels within walking distance of Rebalance Brighton can be compared using the accommodation search further down this page.
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.
Editorial summaryAbout this event
Gentle Yoga for Stress Relief at Rebalance Brighton focuses on unwinding through mindful yoga, breathwork, and restorative postures. The session is designed to help participants release stress and achieve a sense of calm.
This summary was automatically generated from event data sourced from official ticketing providers.
A practice of unwinding through mindful yoga, breathwork, and restorative postures, releasing stress to feel calmer and more grounded.
Gentle Yoga for Stress Relief
A therapeutic practice to bring balance to body and mind.
Mindful - Grounding - Playful.
Join me for an hour of unwinding through mindful yoga, breathwork, and restorative postures. These practices help regulate your nervous system, reducing the effect of everyday stresses, and leaving you feeling calmer and more grounded.
There are many benefits from this practice, including a greater sense of well-being, better sleep, and feeling grounded and balanced. My approach is kind, friendly and playful with an emphasis on kind awareness of our bodies as they are in the moment.
My intention is for you to leave the practice feeling kinder towards yourself, calmer in body and mind, and for this to resonate throughout the rest of your day.
These are held at Rebalance Brighton, 22 Old Steine, Brighton
Please feel free to contact me with any questions. I hope you can joinx
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Rebalance Brighton. Searching near 21-22 Old Steine, Brighton and Hove, BN1 1EL; check-in Thursday, 5 November 2026.
Ad · Stay22 affiliate link
WhereRebalance Brighton
Before you goFrequently asked questions
When is Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. takes place on Thursday, 5 November 2026 at 17:30.
Where is Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. taking place?
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is held at Rebalance Brighton in Brighton (21-22 Old Steine, Brighton and Hove, BN1 1EL).
How much are tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. are priced at £12.62. Live prices and availability are shown on Eventbrite.
What will the weather be like at Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
The forecast for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is Overcast · 10°C.
Is there anywhere to stay near Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Yes — hotels within walking distance of Rebalance Brighton can be compared using the accommodation search further down this page.
How do I get tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
£12.62
Date
Time
Weather
feels like 5°C · chance of rain 0% · wind 30 km/h
Venue
21-22 Old Steine, Brighton and Hove, BN1 1EL
Secure checkout on Eventbrite — opens in a new tab
Ask AI: is it for me?
EventsList lists 223,000+ events across the UK. Tickets are sold by the venue or its authorised sellers, never by us.
Same venueMore at Rebalance Brighton
All at this venue
Not this one?Similar events in Brighton
View all
More things to do in Brighton
- Cocoon Sound ImmersionSaturday, 21 November 2026
- Annual Workplace Wellbeing EventWednesday, 11 November 2026
- The Great GroundingSaturday, 28 November 2026
- Cat YogaFriday, 6 November 2026
- Sound Bath Meditation in Lewes | Reduce Stress & AnxietySaturday, 7 November 2026
- Brighton: Menopause & Cancer Community Support SessionsWednesday, 18 November 2026
- Saturday Afternoon Sound Bath | HoveSaturday, 31 October 2026
- Kirtan with Kelly JarvisSaturday, 14 November 2026
- Meditation and Mindfulness in Central Brighton - Wake Up BrightonThursday, 5 November 2026
- Slimming WorldThursday, 5 November 2026
- Return Home to You: A 7-week journey for neurodivergent bodies & brainsThursday, 5 November 2026
- Return Home to You: A somatic journey for neurodivergent bodies & brainsThursday, 5 November 2026
- Shuang Yang (white crane Tai Chi)Thursday, 5 November 2026
- Qi GongThursday, 5 November 2026