An intimate candlelit evening of cacao, movement & a shared autumn ritual — come home to you️r body, soften into autumn & gather yourself ️

This is an evening to notice. To slow down enough to feel what's been quietly asking for attention. To gather with other women, to be witnessed, and to gently come back to yourself — through cacao, gentle movement, sound, and a small autumn ritual held together in the circle.

Come as you are 💚

This evening is for the woman who's been giving herself away all year. Who has been running on the momentum of doing, and hasn't stopped to feel what she actually needs. Whose body has been quietly asking for this pause without her hearing it.

Come as you are, dear woman. That's the whole point. 💚

When: Saturday 10th October · 6:00pm–8:00pm

Where: The Wild Box · 14 Whitehouse Place · Bristol · BS3 4BL

Doors open 5:50pm

Limited spaces for an intimate and safe container.

October is the natural time of gathering in — before winter, before quiet, before rest. The trees show us how it's done. Tonight we borrow their wisdom, and give ourselves permission to soften, to receive, and to come back home to who we are underneath the year.

Our Journey Together:

✨ Opening Circle & Arrival — Landing softly into the space, feeling held from the first moment.

✨ Gentle Movement & Feminine Flow — Somatic movement to soften what's been held, so your body can begin to speak again.

✨ Sound Work & Healing Vibrations — Not singing. Not performing. Just letting sound move through you — the hum, the sigh, the tone that has been waiting. You may also be sung to with healing vibes — held by sound, witnessed by sisterhood.

✨ An Autumn Ritual — A shared moment of gentle ritual, held together in the circle

✨ Reflection & Sharing Circle — A moment to be witnessed. What surfaced? What softened? Sharing is always welcome, never obligatory.

✨ Sacred Cacao Ceremony with Blue Lotus & Rose — We close with sacred ceremonial cacao infused with Blue Lotus and Rose. Cacao opens the heart and deepens the connection to yourself. Blue Lotus opens intuition and helps you see clearly. Rose opens the heart to receive your own love. A soft landing to integrate what has moved.

What this evening offers:

🌸 A safe space to slow down into the autumn energy

🌸 Gentle somatic movement and feminine flow practices

🌸Healing vibrations (you might even be sung to 🙂)

🌸 A shared autumn ritual to take home with you

🌸 Guided reflection and intimate sharing circle

🌸 Beautiful silky liquid of ceremonial cacao with Blue Lotus & Rose

🌸 Sisterhood that holds and witnesses you (join the community on WhatsApp if you want)

🌸 Included week of integration support after the session

🌸 A free guided meditation gifted to every woman to take home afterwards

Who this is for:

🌿 Women who feel the pull to slow down but haven't yet

🌿 Women who have been giving all year and are quietly running on empty

🌿 Women who want to reconnect with themselves before winter

🌿 Women curious about being a part of sisterhood, somatic work but haven't tried it

🌿 Women who simply need an evening to pause, breathe and be held

What to bring:

— Your beautiful self

— Journal & pen

— Comfortable clothing you can move freely in

No experience needed. This is not about getting it right. It's about letting yourself be fully felt — by yourself and by the women around you.

See you there!

Love, Agni ✨

Cancellations are non-refundable. The organiser reserves the right to cancel in unforeseen circumstances with full refunds.

A note on cacao: Please let us know in advance if you are pregnant, breastfeeding, on antidepressants (SSRIs/MAOIs), have a heart condition — we can offer a beautiful alternative so you are still fully held in the ceremony. 💚

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About Your Facilitator: Agni Tsirogianni

With a heart devoted to authentic connection and transformative growth, Agni brings over 5 years of dedicated coaching experience and more than 1,000 hours of heartfelt client work to every space she creates. She is an ICF ACC (Associate Certified Coach) credentialed coach, holding her practice to the ethical standards of the International Coach Federation, and completed her certification through an ICF-accredited academy.

Her diverse expertise also includes:

🌸 Somatic & Nervous System Coach

🌸 Kundalini Yoga Teacher (200h RYT)

🌸 Access Bars Consciousness Practitioner

🌸 Holosomatic Energy Therapist

🌸 EFT (Emotional Freedom Technique) Practitioner

🌸 NLP (Neuro-Linguistic Programming) Practitioner

🌸 Trauma-informed approach

🌸 Neurodivergent-informed practice

Agni's work supports women who are tired of holding it all together — women who feel disconnected from themselves, who have been performing for too long, and who long to come home to who they really are.

Her approach is rooted in the body. She works somatically — with breath, movement, sound, sensation and the nervous system — because lasting change happens through the body, not just the mind. Her holi

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