What makes a relationship good for our wellbeing and that of our partner? With psychotherapist Angela Williamson.

Romantic relationships can profoundly shape our mental wellbeing. High-quality, supportive partnerships boost life satisfaction, lower stress, and improve emotional health. Conversely, chronic conflict, unstable relationships and poor communication can increase anxiety and diminish overall quality of life. Psychotherapist Angela Williamson, whose work involves supporting couples, explores the challenges we face in our relationships and what makes for a relationship which supports the wellbeing of both partners.

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