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From Overthinking to Inner Calm

From Overthinking to Inner Calm

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About This Event

From Overthinking to Inner Calm is a guided meditation session scheduled for 30 December 2026 at Inner Space in Cambridge. The session focuses on helping participants quieten mental noise and achieve greater clarity and peace through meditation. No prior meditation experience is required, and the session includes accessible ideas, guided meditation, and an opportunity for discussion.

# Meditation Experience: Guided Meditation ### Wednesday 30 December **Time**: 6.00 to 6.45pm **Address**: Inner Space, First Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck) **From Overthinking to Inner Calm** Discover how meditation can help us step away from repetitive thinking, quieten mental noise and experience greater clarity, peace and ease. Sometimes the mind keeps going long after a situation has passed, replaying conversations, imagining possibilities or worrying about what comes next. Explore how changing our relationship with our thoughts can help us move from overthinking to a more peaceful and balanced state of mind. Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.

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Frequently asked questions

From Overthinking to Inner Calm takes place on Wednesday, 30 December 2026 at 18:00.

From Overthinking to Inner Calm is held at Inner Space Cambridge in Cambridge (6 King's Parade, Cambridge).

Yes — hotels within walking distance of Inner Space Cambridge can be compared using the accommodation search further down this page.

Tickets for From Overthinking to Inner Calm can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.