Make your lunch break count. 30 minutes of focused Pilates to improve technique, build strength and leave you feeling refreshed.

Step away from your desk and make your lunch break work for you.

FORM Lunchtime is a focused 30-minute Pilates session designed to help you master the fundamentals, improve technique and build strength through controlled, purposeful movement.

Ideal if you’re new to Pilates or want to sharpen your form, it’s an easy way to fit movement into a busy working day — without sacrificing your whole lunch break.

Come in, move well, reset and head back to your day feeling refreshed.

Beginner and above.

Duration: 30 minutes.

What to bring: A towel and water.

Description supplied by the event organiser.