
Yoga Flow | Friday 7:30am | 8 Week Block
Fri 16 Oct · 07:30
Laguna Health & Spa
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View all →About This Event
Yoga Flow is an 8-week block beginning on 16 October 2026 at Laguna Health & Spa in Cardiff. The session includes forty minutes of yoga focused on mobility and flexibility, followed by relaxation and a herbal tea, with a fee of £120.00.
The eight-week Yoga Flow course offers forty minutes of flowing yoga focused on mobility, flexibility and mindful breathing, followed by twenty minutes of relaxation and a herbal tea.
Participants attend every Friday at 7:30am at Laguna Health & Spa in Cardiff from 16 October 2026 to 4 December 2026.
Booking costs £120 for the full eight-class block.
Details written from the information supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Laguna Health & Spa.
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View all →Frequently asked questions
Yoga Flow | Friday 7:30am | 8 Week Block takes place on Friday, 16 October 2026 at 07:30.
Yoga Flow | Friday 7:30am | 8 Week Block is held at Laguna Health & Spa in Cardiff (Greyfriars Rd, Cardiff, CF10 3AL).
Tickets for Yoga Flow | Friday 7:30am | 8 Week Block are priced at £120. Live prices and availability are shown on Eventbrite.
Yes — hotels within walking distance of Laguna Health & Spa can be compared using the accommodation search further down this page.
Tickets for Yoga Flow | Friday 7:30am | 8 Week Block can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Yoga Flow | Friday 7:30am | 8 Week Block
Editorial Summary
Yoga Flow is an 8-week block beginning on 16 October 2026 at Laguna Health & Spa in Cardiff. The session includes forty minutes of yoga focused on mobility and flexibility, followed by relaxation and a herbal tea, with a fee of £120.00.
This summary was automatically generated from event data sourced from official ticketing providers.
Details
The eight-week Yoga Flow course offers forty minutes of flowing yoga focused on mobility, flexibility and mindful breathing, followed by twenty minutes of relaxation and a herbal tea.
Participants attend every Friday at 7:30am at Laguna Health & Spa in Cardiff from 16 October 2026 to 4 December 2026.
Booking costs £120 for the full eight-class block.
Details written from the information supplied by the event organiser.
❓ Frequently asked questions
When is Yoga Flow | Friday 7:30am | 8 Week Block?
Yoga Flow | Friday 7:30am | 8 Week Block takes place on Friday, 16 October 2026 at 07:30.
Where is Yoga Flow | Friday 7:30am | 8 Week Block taking place?
Yoga Flow | Friday 7:30am | 8 Week Block is held at Laguna Health & Spa in Cardiff (Greyfriars Rd, Cardiff, CF10 3AL).
How much are tickets for Yoga Flow | Friday 7:30am | 8 Week Block?
Tickets for Yoga Flow | Friday 7:30am | 8 Week Block are priced at £120. Live prices and availability are shown on Eventbrite.
Is there anywhere to stay near Yoga Flow | Friday 7:30am | 8 Week Block?
Yes — hotels within walking distance of Laguna Health & Spa can be compared using the accommodation search further down this page.
How do I get tickets for Yoga Flow | Friday 7:30am | 8 Week Block?
Tickets for Yoga Flow | Friday 7:30am | 8 Week Block can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Laguna Health & Spa
Ad · Stay22 affiliate link
Price
£120
Date
Until Friday, 16 October 2026
Time
EventsList curates 176,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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