Celebrate the Full Moon and Autumn Equinox with a deeply relaxing sound bath. Rest, unwind and restore in a warm, welcoming space

🌕 Full Moon Sound Bath – Autumn Equinox e🍂

Take a moment to slow down and welcome the changing season with an evening of deep relaxation, gentle reflection and restorative sound.

As the Full Moon shines close to the Autumn Equinox, it’s a beautiful time to pause, find balance and let go of what no longer serves you as we move into a new season.

During this 60-minute sound bath, you’ll be invited to lie back, get comfortable and simply rest while being immersed in the soothing sounds of singing bowls, chimes and other calming instruments. No experience is needed – just come as you are.

📅 Friday 25th September

🕢 7:30pm

📍 St Matthew’s Community Hall, Rainham

What to bring

Yoga mat

Blanket and pillow for comfort

Water bottle

Anything else that helps you feel cosy

Please arrive from 7:20pm to allow plenty of time to settle in comfortably. To keep the space calm and undisturbed for everyone, no entry will be possible after 7:30pm once the session begins.

Important Information

⚠️ Please check with your GP before attending if you are:

Pregnant

Living with epilepsy

Have severe sound sensitivity

Have a pacemaker

This event is suitable for beginners and anyone looking to enjoy an hour of peace, relaxation and self-care in a warm, welcoming and supportive space.

Limited spaces are available to keep the experience intimate and relaxing.

I look forward to welcoming you.

Earth & Echo Wellness 🌿

Description supplied by the event organiser.