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Post Natal Reformer Pilates (Baby in buggy) With Lisa

Post Natal Reformer Pilates (Baby in buggy) With Lisa

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About This Event

Post Natal Reformer Pilates (Baby in buggy) With Lisa will take place at Hot Yoga Dublin in Malahide on 5 August 2026. The 4-week postnatal reformer series costs £95 and allows babies in prams.

post natal reformer pilates

Postnatal Reformer Series

Feel Strong, Move Smart - Have baby in sight

Join us July for a 4-week Postnatal Reformer Pilates course at Hot Yoga Dublin Pilates Studio, led by experienced Stott trained instructor Lisa Phillips. Designed specifically for new mums, this series supports your physical recovery, core strength, and well-being in a supportive and baby-friendly environment.

What You’ll Gain:

Restore Core Stability - Rebuild abdominal and pelvic floor strength after birth.

Improve Posture & Alignment - Ease the physical strain from feeding, carrying, and long hours of sitting.

Enhance Mobility & Flexibility - Release tension and gently regain range of motion.

Safe & Supportive Exercise - Low-impact, Reformer-based Pilates tailored for postnatal bodies.

Build Confidence in Your Body - Feel stronger, more energized, and supported in your recovery.

Important Note:While your baby is welcome and encouraged to attend, they must remain safely in a carry tot or buggy throughout the session. For your comfort and their safety, babies are not permitted on or near the Reformer during class.

Course Details:

Duration: 4 Weeks

Start Date: Wednesday, Aug 5th, 12th, 19th & 26th

Time: 11:30am - 12:20pm

Cost: €95

Location: Hot Yoga Dublin Pilates Studio

Instructor: Lisa Phillips

Spaces are limited to ensure individual attention and a calm atmosphere. Reconnect with your body and find your strength—this is your time.

Description supplied by the event organiser.

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Frequently asked questions

Post Natal Reformer Pilates (Baby in buggy) With Lisa takes place on Wednesday, 5 August 2026 at 11:30. The event runs until Wednesday, 26 August 2026.

Post Natal Reformer Pilates (Baby in buggy) With Lisa is held at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide in Dublin (unit 4 burnell green, Northern Cross).

Tickets for Post Natal Reformer Pilates (Baby in buggy) With Lisa are priced at £95. Live prices and availability are shown on Eventbrite.

Tickets for Post Natal Reformer Pilates (Baby in buggy) With Lisa can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£95

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