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Pilates adaptions for common spinal conditions with Mary Thornton
Wellness

Pilates adaptions for common spinal conditions with Mary Thornton

Sat 19 Sept · 11:30

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Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide

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About This Event

Mary Thornton will host a workshop on Pilates adaptations for common spinal conditions on Saturday 19 September 2026, commencing at 10.30am at Hot Yoga Dublin in Malahide. This session addresses four specific spinal pathologies: prolapsed disc, stenosis, osteoarthritis, and scoliosis, providing attendees with a practical understanding of how to modify Pilates exercises safely and effectively for each diagnosis. Thornton, a seasoned instructor, will offer expert guidance on movement and alignment tailored to these conditions, ensuring participants can adapt their practice with confidence. The workshop is priced between £150 and £300, with the exact fee determined by the booking option chosen.

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Frequently asked questions

Pilates adaptions for common spinal conditions with Mary Thornton takes place on Saturday, 19 September 2026 at 11:30.

Pilates adaptions for common spinal conditions with Mary Thornton is held at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide in Dublin (unit 4 burnell green, Northern Cross).

Tickets for Pilates adaptions for common spinal conditions with Mary Thornton range from £150 to £300. Live prices and availability are shown on Eventbrite.

Tickets for Pilates adaptions for common spinal conditions with Mary Thornton can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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