Join Dom Crowhurst (Physiotherapist) for the latest session in my Ache-to-Action series of free educational talks.

Whether you're experiencing hip pain, living with a hip condition, supporting someone who is, or simply interested in learning more, this session is open to everyone.

Dom will be discussing:

- Basic hip anatomy and how the joint works

- Common hip conditions I regularly see in clinic

- Causes of hip pain and stiffness

- Practical advice for managing symptoms

- Exercises and movement strategies to support hip health

- When to seek professional advice

This is a free community talk, and everyone is welcome to attend.

Come along to learn more about keeping your hips healthy, managing pain, and staying active.

Spaces are limited, so booking is recommended.

Description supplied by the event organiser.