Creating Inner Safety - Art Therapy Workshop
14°C · 55% rain
Rain likely — worth a coat for the walk in.
Similar events
View all →About This Event
The Creating Inner Safety art therapy workshop takes place at Edinburgh Central Library on 3 October 2026. This three-hour session supports nervous system regulation through guided art-making, reflection, and body-based awareness practices. The ticket price is £45 and no prior artistic experience is required.
Creating Inner Safety is a three hour art therapy group designed to support nervous system regulation through creative expression. In a warm, supportive environment, you'll explore how art-making can help you slow down, reconnect with yourself, and build a greater sense of inner steadiness. This session combines guided art-making, gentle reflection, and simple body-based awareness practices to help you cultivate resilience, reduce stress, and deepen your connection with yourself. No artistic experience is needed—just curiosity and a willingness to explore.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Edinburgh Central Library.
Ad · Stay22 affiliate link
Similar Events in Edinburgh
View all →
£8Line Dance Class
Fri, 2 Oct 2026
Dance For All
From £23Boozy Brushes, Drag Sip and Paint, Edinburgh
Sat, 3 Oct 2026
LE MONDE
Free EntryIntuitive Art Workshop
Thu, 1 Oct 2026
Sketchy Beats Cafe
£6.13Female student self-defence class by GMA Scotland
Thu, 1 Oct 2026
North Merchiston Club
From £214.80The Talent Gathering 2026
Thu, 1 Oct 2026
Scottish Gas Murrayfield Stadium
£20Stained Glass Christmas Decoration Workshop by Kate Henderson
Thu, 1 Oct 2026
Newbattle Abbey College
More at Edinburgh Central Library
View all →
Frequently asked questions
Creating Inner Safety - Art Therapy Workshop takes place on Saturday, 3 October 2026.
Creating Inner Safety - Art Therapy Workshop is held at Edinburgh Central Library in Edinburgh (7 - 9 George IV Bridge, Edinburgh Old Town EH1 1EG).
Tickets for Creating Inner Safety - Art Therapy Workshop are priced at £45. Live prices and availability are shown on jkarttherapy.com.
The forecast for Creating Inner Safety - Art Therapy Workshop is Overcast · high 14°C, low 9°. Rain likely — worth a coat for the walk in.
Yes — hotels within walking distance of Edinburgh Central Library can be compared using the accommodation search further down this page.
Tickets for Creating Inner Safety - Art Therapy Workshop can be booked via jkarttherapy.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Creating Inner Safety - Art Therapy Workshop
Editorial Summary
The Creating Inner Safety art therapy workshop takes place at Edinburgh Central Library on 3 October 2026. This three-hour session supports nervous system regulation through guided art-making, reflection, and body-based awareness practices. The ticket price is £45 and no prior artistic experience is required.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Creating Inner Safety is a three hour art therapy group designed to support nervous system regulation through creative expression. In a warm, supportive environment, you'll explore how art-making can help you slow down, reconnect with yourself, and build a greater sense of inner steadiness. This session combines guided art-making, gentle reflection, and simple body-based awareness practices to help you cultivate resilience, reduce stress, and deepen your connection with yourself. No artistic experience is needed—just curiosity and a willingness to explore.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Creating Inner Safety - Art Therapy Workshop?
Creating Inner Safety - Art Therapy Workshop takes place on Saturday, 3 October 2026.
Where is Creating Inner Safety - Art Therapy Workshop taking place?
Creating Inner Safety - Art Therapy Workshop is held at Edinburgh Central Library in Edinburgh (7 - 9 George IV Bridge, Edinburgh Old Town EH1 1EG).
How much are tickets for Creating Inner Safety - Art Therapy Workshop?
Tickets for Creating Inner Safety - Art Therapy Workshop are priced at £45. Live prices and availability are shown on jkarttherapy.com.
What will the weather be like at Creating Inner Safety - Art Therapy Workshop?
The forecast for Creating Inner Safety - Art Therapy Workshop is Overcast · high 14°C, low 9°. Rain likely — worth a coat for the walk in.
Is there anywhere to stay near Creating Inner Safety - Art Therapy Workshop?
Yes — hotels within walking distance of Edinburgh Central Library can be compared using the accommodation search further down this page.
How do I get tickets for Creating Inner Safety - Art Therapy Workshop?
Tickets for Creating Inner Safety - Art Therapy Workshop can be booked via jkarttherapy.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Edinburgh Central Library
Ad · Stay22 affiliate link
Price
£45
Date
Weather
chance of rain 55% · wind up to 19 km/h
More in Edinburgh
EventsList curates 179,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
More Events at Edinburgh Central Library
View all →
Similar Events in Edinburgh
View all →
Line Dance Class
📍 Dance For All
From £8.00
Boozy Brushes, Drag Sip and Paint, Edinburgh
📍 LE MONDE
From £23.00
FREEIntuitive Art Workshop
📍 Sketchy Beats Cafe
Female student self-defence class by GMA Scotland
📍 North Merchiston Club
£6.13
SOLD OUTThe Talent Gathering 2026
📍 Scottish Gas Murrayfield Stadium
Sold out at source
SOLD OUTStained Glass Christmas Decoration Workshop by Kate Henderson
📍 Newbattle Abbey College
Sold out at source
More things to do in Edinburgh
- Global Flow Measurement Workshop 2026· Tuesday, 29 September 2026
- Hobbycraft Autumn Wreath Making Workshop — Edinburgh· Friday, 2 October 2026
- The Iron Thistle 2026· Saturday, 3 October 2026
- Festive Wreath Making Workshop Tuesday 1st December· Tuesday, 1 December 2026
- Christmas Party In The Pub· Friday, 27 November 2026
- The Great Scottish Double Bass Day· Sunday, 4 October 2026
- Beginner’s Knitting Course· Tuesday, 6 October 2026
- Molton Brown Edinburgh | Early Christmas Party!· Friday, 16 October 2026
- Drypoint Printmaking Workshop· Saturday, 3 October 2026
- Charcoal Life Drawing Workshop· Saturday, 3 October 2026
- Boozy Brushes, Drag Sip and Paint Party· Saturday, 3 October 2026
- Workshop: comic making with Julie Campbell· Saturday, 3 October 2026
- Intro to linocut printmaking· Saturday, 3 October 2026
- Paint & Sip Fundraising Event at St Oswald's Community Centre· Saturday, 3 October 2026