Would you like a welcoming local Pilates class where you can work at your own level? This seven week Mixed Ability Mat Pilates course in Morningside, Edinburgh offers a supportive small-group environment for both beginners and people with previous Pilates experience. The course begins on Wednesday 9 September 2026 and runs from 11.35am to 12.35pm for seven Wednesdays. Class dates are 9, 16, 23 and 30 September, followed by 7, 14 and 21 October. Sessions take place at LunaSecret Studio, 5–9 Craiglea Drive, Morningside, Edinburgh EH10 5PB. During each class, Maddy will guide you through a balanced mat Pilates session focusing on controlled movement, alignment, core stability, strength, mobility and body awareness. Exercises will be taught with options and layers, allowing you to choose the version that suits your experience and how your body feels that day. Beginners are welcome. You will receive clear explanations of the essential movements and will not be expected to keep up with more experienced participants. If you have practised Pilates before, you will be offered appropriate progressions so that you can continue developing your strength, control and technique. The emphasis is on quality of movement rather than competition or comparison. The seven week structure allows the classes to develop progressively. Movements can be revisited, refined and built upon as the block continues, while everyone remains free to work at their individual level. The class is limited to a maximum of ten people, creating a friendly atmosphere while allowing Maddy to provide individual guidance. Maddy is a Body Control Pilates certified teacher and aims to make every session clear, encouraging and enjoyable. You can book the complete seven week course for £112, equivalent to £16 per class. If you would prefer to try the class before committing, the first session can be booked for £16. If you continue, that payment counts towards the £112 course total, leaving £96 for the remaining six sessions. This is a first-class trial leading into the course rather than an ongoing casual drop-in class. Advance booking is required because places are limited. If you are unsure whether the class is suitable for you, please contact Maddy before booking.

Description supplied by the event organiser.