Angie Garton invites you to this relaxing soundscape experience

This Relaxation Sound Bath brings together the gentle Himalayan bowls and the clear sounds of the Crystals bowls for a seamless session of self-care. Let the calming sounds wash over you, to bring about a soothing feeling of ease and calm.

If you're in need of some quiet time to unwind, or perhaps you want to re-focus on your own needs in a simple and effective way, then I look forward to welcoming you to this Sound Bath.

This type of Sound Bath has been shown to provide many benefits to your general well-being, including; relaxation, pain relief, reduced stress, reduced anxiety and muscle tension, improved sleep.

No previous experience necessary. Bring your authentic self and an open heart to allow this ‘sonic massage’ to provide you with the time and space to just be.

Please wear comfortable clothing for lying down. A rug, cosy blanket and eye mask will be provided for you to make yourself a cosy nest to lie on. You're welcome to bring your own if preferred. You may wish to bring a yoga or camping mat.

I look forward to holding & sharing space with you, see you there!

This session is not suitable for those who: are unable to get down to the floor unassisted, or if you experience frequent seizures, are in the first trimester of pregnancy, or have a pacemaker, or are under 16 years old.

If you have an internal metal plate you may experience some resonance, although this is rare. You are welcome to get in contact with any questions, using the details below.

For any queries regarding this event, or to arrange a private session for yourself or a group of friends, please contact: info@angiegarton.com

Venue: The Heart of Newhaven Community, 4-6 Main St, Newhaven, Edinburgh, EH6 4HY

Feedback from participants of Angie's sound baths:

"I met Angie at a business retreat where she was providing her sound bath sessions every evening. I'd never had one before so didn't know what to expect. But after an intense day of learning, Ang's sessions provided the perfect switch off and relaxation which was complete bliss.

I felt relaxed, full of renewed focus and I slept so well.

Sadly I'm not able to access Ang's workshops live as I don't live nearby. I have to make do with full body massages instead (which cost me well over £50) but they don't match the feeling from one of Ang's sound baths and I would happily pay that £50 knowing the results I'd get from Ang. I truly wish I had Ang on my doorstep to help me stay calm and balanced." - Sheona White

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"I first experienced Angie's sound bath in 2023 as a visitor to Scotland. It was a private sound bath and I loved it. The use of other tools along with the sound bowls made it worthwhile. It was very relaxing and would definitely do it again whenever I visit. If you want an enriching, fully rellaxing experience, I highly recommend it." - Renee Crichlow

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"We've used Angie's amazing skills at our various events over the years for very good reason - what she does is transcendentally good and she's a smart, wonderful human to boot.

Our 'Business and Balance' retreat-style weekends are a perfect match for a sound bath experience, but in Angie's skilled hands, these experiences move to a different level.

I am notorious for being constantly on the move, unable to get or stay 'calm' for 5 minutes and yet, within 3 minutes of my first sound bath experience with Angie, I was as Zen as any human being could be (when no other sound bath or meditation experience has ever worked for me.

I've witnessed Angie's abilities and mastery of her craft grow and deepen each year as she's continued to grace us with her constantly evolving practice. The sessions just get better and better.

I was asked recently how much I'd pay for a block of sound bath sessions with Angie and, honestly, I'd happily offer £400-£500 for a block of 10 - they're that effective." - Dino Tartaglia

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"My first one I’ve been to and we will defo be back again! I’ve been struggling a lot recently with feeling like I’ve been very disconnected from myself and the end instrument you used, almost felt like a chant. Felt like it was telling me to ‘come back to myself’."

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"I don't know how you make all those beautiful sounds!"

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"I feel so chilled out, I don't know if I've ever felt this relaxed before. Heavy and light at the same time. Incredible feeling."

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Angie holds the space beautifully, a powerful and gentle ride into bliss state. I felt the tingles and relaxation wash over me. I will be hiring Angie at future events for sure. -Gill Kirkham

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I didn't really know what to expect so went in open minded and with am open heart. The sounds Angie was able to make were so calming and peaceful, they filled my heart and being in a totally unexpected and wonderful way. I came out feeling utterly calm, relaxed and at peace. Thank you so very much Angie, you are indeed very talented. -Debs Eastwood

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This was my second sound bath this year and I have to say

Description supplied by the event organiser.