Women's Forest Therapy: A Two-Hour Guided, Deep-Yet-Gentle Nature Immersion. My Forest Therapy sessions create a safe place to explore your relationship with nature. You're alone, but you're not alone because I am always nearby. You can wander freely or if you prefer you can always stay within sight. This is an invitation to slow down, embrace the quiet and become embodied with your senses while being held in nature. With my gentle direction, let the Forest guide you back to yourself. More details of what to expect can be found on my Eventbrite page. Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development. Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park!

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