Menopause Yoga
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View all →About This Event
Menopause Yoga will take place weekly on Monday mornings starting 19 October 2026 at The Wee Retreat, focusing on supporting individuals through menopause. The class will explore breath awareness and mindful movement to help manage common symptoms, promoting strength and stability. Participants are encouraged to move at their own pace and discover supportive tools.
Weekly Menopause Yoga continues on Monday mornings in Glasgow Southside. This is a very welcoming yoga class designed to support you through the many changes of menopause by exploring practices to help with common symptoms. Through breath awareness and mindful movement, we build strength, balance and stability, but also reconnect with the body and create space to pause, release and restore. Come along as you are, move at your own pace, and discover tools you can take off the yoga mat to support you through menopause and beyond. If you'd like to know more, please drop me a facebook message or email yogawithlizzie@outlook.com. Additional Dates: 26 October 2026, 02 November 2026, 09 November 2026, 16 November 2026, 23 November 2026, 30 November 2026, 07 December 2026, 14 December 2026, 21 December 2026
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of The Wee Retreat.
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Frequently asked questions
Menopause Yoga takes place on Monday, 19 October 2026 at 11:30. The event runs until Monday, 2 November 2026.
Menopause Yoga is held at The Wee Retreat in Glasgow (2 Myrtle Park, Glasgow South Side G42 8UQ).
Yes — hotels within walking distance of The Wee Retreat can be compared using the accommodation search further down this page.
Tickets for Menopause Yoga can be booked via theweeretreat.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial Summary
Menopause Yoga will take place weekly on Monday mornings starting 19 October 2026 at The Wee Retreat, focusing on supporting individuals through menopause. The class will explore breath awareness and mindful movement to help manage common symptoms, promoting strength and stability. Participants are encouraged to move at their own pace and discover supportive tools.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Weekly Menopause Yoga continues on Monday mornings in Glasgow Southside. This is a very welcoming yoga class designed to support you through the many changes of menopause by exploring practices to help with common symptoms. Through breath awareness and mindful movement, we build strength, balance and stability, but also reconnect with the body and create space to pause, release and restore. Come along as you are, move at your own pace, and discover tools you can take off the yoga mat to support you through menopause and beyond. If you'd like to know more, please drop me a facebook message or email yogawithlizzie@outlook.com. Additional Dates: 26 October 2026, 02 November 2026, 09 November 2026, 16 November 2026, 23 November 2026, 30 November 2026, 07 December 2026, 14 December 2026, 21 December 2026
Description supplied by the event organiser.
❓ Frequently asked questions
When is Menopause Yoga?
Menopause Yoga takes place on Monday, 19 October 2026 at 11:30. The event runs until Monday, 2 November 2026.
Where is Menopause Yoga taking place?
Menopause Yoga is held at The Wee Retreat in Glasgow (2 Myrtle Park, Glasgow South Side G42 8UQ).
Is there anywhere to stay near Menopause Yoga?
Yes — hotels within walking distance of The Wee Retreat can be compared using the accommodation search further down this page.
How do I get tickets for Menopause Yoga?
Tickets for Menopause Yoga can be booked via theweeretreat.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of The Wee Retreat
Ad · Stay22 affiliate link
Price
Check website
Date
Until Monday, 2 November 2026
Time
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