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Pain Free Performance Workshop (Park Farm)
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Pain Free Performance Workshop (Park Farm)

Sat 10 Oct · 11:00

Park Farm Strength & Fitness

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About This Event

On 10 October 2026, Park Farm Strength & Fitness in Glasgow hosts the Pain Free Performance Workshop at its premises. Various performers will deliver lectures on injury mechanisms alongside full-body mobility and strength assessments tailored for functional training. Attendees are required to purchase a ticket priced at £50.00 to participate in this forthcoming event.

This workshop will cover how injuries happen, a full body mobility assessment as well as strength assessments key to functional training

We will have lectures covering how injuries happen, troubleshooting your pain and performance issues and how to train around your pain.

The movement assessment leads you through a full body flexibility and mobility screening with references to how you can modify movements most effectively to stay pain free

And the strength testing gives an insight into strong/weak areas in your body that could be causing you pain, injury or loss of performance!

Description supplied by the event organiser.

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Frequently asked questions

Pain Free Performance Workshop (Park Farm) takes place on Saturday, 10 October 2026 at 11:00.

Pain Free Performance Workshop (Park Farm) is held at Park Farm Strength & Fitness in Glasgow (Hurlawcrook Road, East Kilbride, G75 0QL).

Tickets for Pain Free Performance Workshop (Park Farm) are priced at £50. Live prices and availability are shown on Eventbrite.

Tickets for Pain Free Performance Workshop (Park Farm) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£50

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