Get ready to stretch, breathe, and find your zen at this unique experience in Gloucester Docks.

Experience the harmonious blend of wellness, nature and water at 'SUP Yoga', a unique event in the heart of the Gloucester Docks. Organised by the Canal and River Trust in partnership with the highly qualified and experienced Julia Frearson of Mind, Body Perform, this is a fantastic opportunity to gently stretch, unwind and relish connecting with nature.

We warmly invite individuals of all yoga abilities to join this extraordinary journey of self-discovery, whilst we don’t expect individuals to enter the water you must be able to swim.

Julia is an incredibly nurturing teacher and is supported by our experienced volunteer paddlesports instructors to ensure your safety is at the heart of each session. Enjoy inner peace and clarity, a perfect way of nourishing your mind, body and soul at the end of a busy day.

'SUP Yoga' is more than yoga on the water - it's a warm and welcoming community coming together to celebrate health, harmony, and the beauty of our natural world.

The sessions are donation based. Spaces are limited, so we encourage you to register as soon as possible. We will be offering a waiting list so do look out for cancellations if you aren’t able to secure a place in the first instance.

Don't miss this unique opportunity for tranquility. Be a part of 'SUP Yoga' and step towards a healthier, happier, more connected you. #LetsYoga #SUPYoga

Description supplied by the event organiser.