Join us for a day of self-care, learning and connection, designed to make wellness more accessible while supporting small businesses.

Aatma Holistic, in collaboration with Patch Workspace, HIgh Wycombe, invites you to our Autumn Wellness Pop-Up — a vibrant community event bringing together local experts in health, nutrition, and holistic wellbeing.

Join us for a nourishing day of self-care, learning, and connection, designed to make wellness more accessible while supporting ethical brands and small businesses.

What to Expect

Your ticket includes unlimited free access to a wide programme of inspiring classes, presentations, and talks, covering:

Nutrition and women’s wellness

Adaptogenic herbs and functional mushrooms

Yoga, breathwork, and mindful movement

Sound therapy and nervous system reset techniques

Mindful art and practical self-care tools

With over 30 exhibitors, there is truly something for everyone, whether you are new to wellness or looking to deepen your practice.

Wellness Zones

Zen Zone – Holistic Treatments

Unwind with experienced local therapists offering:

Massage, reflexology, and acupressure

Facials, kinesiology, and colour therapy

Nutrition coaching and holistic consultations

Coaching Corner – Personalised Support

Access one-to-one advice and mentorship from professionals in:

Health and fitness coaching

Life coaching and women’s wellness

Osteopathic and chiropractic consultations

Hypnotherapy and counselling

Wellness Marketplace

Explore a curated selection of local small businesses showcasing:

Bioavailable supplements and adaptogenic herbs

Organic honey and medicinal mushrooms

Natural skincare and essential oils

Sustainable clothing, yoga mats, and eco products

Artisan handmade goods, jewellery, crystals and salt lamps

Food, Drinks & Extras

Enjoy hot and cold drinks along with light snacks from Django’s in-house coffee shop throughout the day.

Gong Bath Sound Therapy | 5.15 PM - 6.15PM (£22) (Herbal Tea Provided) (bring a yoga mat/blanket)

Join a 60-minute gong bath sound therapy session led by Chetna of Aatma Holistic, designed to support relaxation, stress reduction, and overall wellbeing.Gong bath sound therapy uses carefully produced sound frequencies to encourage deep relaxation and help regulate the nervous system. Participants rest comfortably while the gong is played, allowing the body to move into a calm, restorative state.This session may support: Stress and anxiety management, improved relaxation response, mental clarity and focus, general physical and emotional wellbeing

🎁 Free Gift for the first 50 guests (donated by our sponsors and exhibitors)

🎟 Charity Prize Raffle supporting the food for life charity.

We look forward to welcoming you to an uplifting, informative, and nurturing day of self-care, bringing the local community together while supporting independent wellness brands.

Event Information

Venue: Patch Workspace, The Old Library, Queen Victoria Road, High Wycombe HP11 1BG

A 5 min walk from High Wycombe train and bus station. Affordable public car parks nearby.

Tickets

Advance Early Bird: 2 for 1

Advance Single Ticket: £4

On the Door: £5

Description supplied by the event organiser.