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Finding Wellness in Unwell Times
Wellness

Finding Wellness in Unwell Times

Wed 7 Oct · 18:30

The Urban Co-op

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About This Event

Finding Wellness in Unwell Times is a six-week introduction to Emotional Freedom Technique (EFT) starting on 7 October 2026 at The Urban Co-op in Limerick. This course aims to provide participants with tools to manage stress and anxiety through a gentle tapping practice. The cost for the course is €85.

A gentle 6-week intro to EFT (Emotional Freedom Technique), designed to help you build a simple tapping practice that you can use daily

Finding Wellness in Unwell Times

Join us at The Urban Co-op for a relaxed and supportive space to explore simple ways to find balance and calm during challenging moments.

We’ll be using EFT (Emotional Freedom Technique), also known as tapping, a gentle self-help method that combines tapping on specific points while focusing on your feelings or thoughts.

Learn practical tools to support stress, overwhelm, anxiety, emotional balance, confidence, and relaxation that you can keep using at home.

When: Starting Wednesdays from September 16, 2026 at 6.30 PM (Irish Standard Time)

Where: The Urban Co-op, Limerick

Spaces are limited

Description supplied by the event organiser.

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Searching near 8 Ballysimon Road, Limerick, V94 N7D3
Check-in: Wednesday, 7 October 2026
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Frequently asked questions

Finding Wellness in Unwell Times takes place on Wednesday, 7 October 2026 at 18:30.

Finding Wellness in Unwell Times is held at The Urban Co-op in Limerick (8 Ballysimon Road, Limerick, V94 N7D3).

Tickets for Finding Wellness in Unwell Times are priced at £85. Live prices and availability are shown on Eventbrite.

The forecast for Finding Wellness in Unwell Times is Mainly clear · 12°C.

Yes — hotels within walking distance of The Urban Co-op can be compared using the accommodation search further down this page.

Tickets for Finding Wellness in Unwell Times can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£85

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