Cosy, nourishing beginners Yoga flow & Sound Bath Meditation by candlelight, in stunning gothic church. Suitable for complete beginners.

A stunning, heated Candlelit space to find inner stillness. A perfect mid week class to reset your nervous system, move your body, and slow down the mind. This class is open to all levels and abilities and will include:

40 mins gentle yoga flow

20 mins crystal sound bath meditation

Class costs only £6.50 per person. You can also reserve a space by messaging Lesley-Ann Yoga directly on Instagram @lesleyannyoga (for direct bank details, cutting out the Eventbrite fee).

Please bring with you a yoga mat, water, a warm cosy blanket and pillow, and if you have any eye mask you are welcome to bring that too.

Please aim to arrive at least 5 mins early to settle in to the space.

The entrance in on York Avenue - the right side of the church. Please be mindful not to park in from of any neighbours driveways, as we have had previous complaints. If York Ave is busy, there is usually parking availabe on Arundel Avenue.

Lesley-Ann is an experienced yoga, meditation and sound healing facilitator.

She runs yoga retreat in the UK, regular workshops, and Rooftop Yoga events - as well as teaching at David Lloyd gyms.

Any injuries, pregnancy or post natal, please discuss with teacher before class.

Description supplied by the event organiser.