Pilates - Strength, Stability & Alignment (All Levels)
1°C · 10% rain
Near freezing — layers and something for your hands.
Ask AI: is it for me?
Similar events
View allAbout This Event
The Pilates session on 18 November 2026 focuses on core strength, posture, and mobility, suitable for all fitness levels. Participants can expect a calm, low-impact environment with modifications available. The session aims to build strength and reconnect individuals with mindful movement.
A controlled, full-body Pilates session focused on core strength, posture, and mobility. Low-impact and beginner-friendly.
This all-levels Pilates class focuses on controlled, intentional movement to strengthen your core, improve posture, and support everyday mobility.
Expect a calm, low-impact session with modifications for every fitness level.
Perfect if you’re looking to build strength without intensity or reconnect with your body through mindful movement.
What to Expect:
– Core-focused exercises
– Strength + mobility work
– Low-impact movement
– Beginner-friendly options
– A supportive, welcoming environment
What to Bring:
– Comfortable activewear
– Water
– Optional: mat (provided if needed)
How to Find Us:
Please head to the LIVINGWAY building, 19 James Street, Liverpool, L2 7NP, directly opposite James Street Station.
Look for the LIVINGWAY signage at the main entrance.
When you arrive, please call 0151 6650790 and a member of our team will welcome you at the door and guide you to the Yoga Suite upstairs.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Liverpool.
Ad · Stay22 affiliate link
Similar Events in Liverpool
View all →
Sun, 15 Nov 2026
Sunday Reset Pilates for Posture and Core Strength – Sunday, 10AM
40 Ranelagh St
£6.13
Tue, 17 Nov 2026
Pilates for Posture and Core Strength – Tuesday, 6:15PM, Liverpool Central
40 Ranelagh St
£5
Fri, 20 Nov 2026
Yogalates - Move, Breathe & Unwind
£10.46
Thu, 3 Dec 2026
Percent Pilates X The Paper Doll Christmas Cracker Class
The Municipal Hotel & Spa Liverpool - MGallery Collection
£54.88
Sat, 14 Nov 2026
Somatic ATM Class
Neon Life Personal Training
£11.55
Sun, 22 Nov 2026
Sculpt & Revive Wellness Event
Hurlston Hall Estate
Frequently asked questions
Pilates - Strength, Stability & Alignment (All Levels) takes place on Wednesday, 18 November 2026 at 18:30.
Pilates - Strength, Stability & Alignment (All Levels) is held at Liverpool (ROCO, Liverpool, L2 7NP).
Tickets for Pilates - Strength, Stability & Alignment (All Levels) are priced at £10.46. Live prices and availability are shown on Eventbrite.
The forecast for Pilates - Strength, Stability & Alignment (All Levels) is Overcast · 1°C. Near freezing — layers and something for your hands.
Yes — hotels within walking distance of Liverpool can be compared using the accommodation search further down this page.
Tickets for Pilates - Strength, Stability & Alignment (All Levels) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
The Pilates session on 18 November 2026 focuses on core strength, posture, and mobility, suitable for all fitness levels. Participants can expect a calm, low-impact environment with modifications available. The session aims to build strength and reconnect individuals with mindful movement.
This summary was automatically generated from event data sourced from official ticketing providers.
A controlled, full-body Pilates session focused on core strength, posture, and mobility. Low-impact and beginner-friendly.
This all-levels Pilates class focuses on controlled, intentional movement to strengthen your core, improve posture, and support everyday mobility.
Expect a calm, low-impact session with modifications for every fitness level.
Perfect if you’re looking to build strength without intensity or reconnect with your body through mindful movement.
What to Expect:
– Core-focused exercises
– Strength + mobility work
– Low-impact movement
– Beginner-friendly options
– A supportive, welcoming environment
What to Bring:
– Comfortable activewear
– Water
– Optional: mat (provided if needed)
How to Find Us:
Please head to the LIVINGWAY building, 19 James Street, Liverpool, L2 7NP, directly opposite James Street Station.
Look for the LIVINGWAY signage at the main entrance.
When you arrive, please call 0151 6650790 and a member of our team will welcome you at the door and guide you to the Yoga Suite upstairs.
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Liverpool. Searching near ROCO, Liverpool, L2 7NP; check-in Wednesday, 18 November 2026.
Ad · Stay22 affiliate link
WhereOn the map in Liverpool
Before you goFrequently asked questions
When is Pilates - Strength, Stability & Alignment (All Levels)?
Pilates - Strength, Stability & Alignment (All Levels) takes place on Wednesday, 18 November 2026 at 18:30.
Where is Pilates - Strength, Stability & Alignment (All Levels) taking place?
Pilates - Strength, Stability & Alignment (All Levels) is held at Liverpool (ROCO, Liverpool, L2 7NP).
How much are tickets for Pilates - Strength, Stability & Alignment (All Levels)?
Tickets for Pilates - Strength, Stability & Alignment (All Levels) are priced at £10.46. Live prices and availability are shown on Eventbrite.
What will the weather be like at Pilates - Strength, Stability & Alignment (All Levels)?
The forecast for Pilates - Strength, Stability & Alignment (All Levels) is Overcast · 1°C. Near freezing — layers and something for your hands.
Is there anywhere to stay near Pilates - Strength, Stability & Alignment (All Levels)?
Yes — hotels within walking distance of Liverpool can be compared using the accommodation search further down this page.
How do I get tickets for Pilates - Strength, Stability & Alignment (All Levels)?
Tickets for Pilates - Strength, Stability & Alignment (All Levels) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
£10.46
Date
Time
Weather
feels like -2°C · chance of rain 10% · wind 5 km/h
Secure checkout on Eventbrite — opens in a new tab
Ask AI: is it for me?
EventsList lists 221,000+ events across the UK. Tickets are sold by the venue or its authorised sellers, never by us.
Not this one?Similar events in Liverpool
View all
More things to do in Liverpool
- SoundBath, Reiki Healing, Story telling by Candle Light at the Old LibraryWednesday, 18 November 2026
- Twinkle Sound Bath at Liverpool Anglican Cathedral - RelaxationSaturday, 14 November 2026
- Self Love, Yoga Nidra and Sound Healing: A Women's Wellbeing WorkshopSaturday, 28 November 2026
- New Year’s Eve with The Cavern Club BeatlesThursday, 31 December 2026
- State of Mind & Music Medicine Presents - TherapySaturday, 14 November 2026
- Zikr - weekly sufi meditationSaturday, 14 November 2026
- Yoga and Brunch SocialSaturday, 14 November 2026
- GET BACK TO YOURSELF. FOR GOOD.Saturday, 14 November 2026
- Weekly Relaxation & Sound Healing Class HightownWednesday, 18 November 2026
- Candlelit Yoga & Sound Bath in Beautiful Gothic ChurchWednesday, 18 November 2026
- Midweek Wednesday Sound Healing | Relax, Reset & RebalanceWednesday, 18 November 2026
- Safeguarding Adults Week 2026: Getting the Message Right & AccessibilityWednesday, 18 November 2026
- Wilderness wellbeing drop in sessions @Greenslate farmWednesday, 18 November 2026
- Chair based YogaWednesday, 18 November 2026