Reset, Breathe

Experience conscious connected breathwork with WalkTall Wellness. This is a chance to pause, breathe and recalibrate after the busy summer months. If life has felt hectic, demanding or out of balance, this session will help you clear mental clutter, reduce stress and connect with what matters most. Through breathwork and reflection, you will gain clarity, focus and renewed energy, allowing you to move into the final months of the year feeling calmer and more aligned.

This event is an immersive breathwork journey, including music, reiki, reiki drum and essential oils, expect emotional release, profound breakthroughs, deep relaxation and connection.

For your comfort, please bring, a blanket, cushion and water.

Please be aware of contraindications below, if you have any questions please contact WalkTall Wellness.

Breathwork can result in intense physical and emotional release. Therefore, it is not advised for people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is also not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms.

Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.

I know, understand and acknowledge that Kristene Wilde is not a doctor, psychologist, therapist, or healthcare professional and the activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.

Description supplied by the event organiser.