A 90-minute healing workshop in Richmond, London, combining guided breathwork, Reiki, energy awareness and intuitive channeling.

Feeling stressed, emotionally drained or disconnected from yourself?

Join Rita Castro, Lilian Hamdan and Dominic Chapman for a welcoming 90-minute wellbeing workshop in Richmond, London.

The session combines guided breathwork, energy awareness, intuitive channeling and Reiki-inspired relaxation in a calm group setting.

No previous experience is required.

What You'll Experience

Guided Breathwork

Energy Awareness & Grounding

Intuitive Channeling

Release & Rebalance

Reiki Healing

Reflection & Connection

You'll be gently guided through different practices designed to encourage relaxation, self-awareness and a deeper connection with yourself.

Meet Your Hosts

Rita Castro

Channeller & Energy Reader

Rita Castro is a Channeller and Energy Reader, guiding others to reconnect with their inner wisdom and higher consciousness. Through intuitive channeling and energy reading, she supports individuals in releasing blockages, raising their vibration, and being in tune with their true path. Her work is grounded in compassion, presence, and a deep trust in the body’s natural ability to heal and evolve.

Lilian Hamdan

Channeller & Breathwork Practitioner

Lilian Hamdan is a Channeller and Breathwork Practitioner with a passion for helping others reconnect with themselves. Through channeling, breathwork, and energy awareness,

Lilian creates space to release blockages, rebalance your energy, and deepen self-awareness. Her work supports people in moving through limiting patterns and reconnecting with their inner wisdom, presence, and natural capacity to evolve.

Dominic Chapman

Reiki Healer

Dominic Chapman is a Reiki Healer with a deep passion for supporting others on their healing journey. Through the gentle yet powerful practice of Reiki, Dominic helps to restore energetic balance, calm the nervous system, and create space for physical, emotional, and spiritual well-being. His work is grounded in compassion, presence, and a belief in the body’s natural ability to heal.

Together, Rita, Lilian and Dominic bring complementary approaches to spiritual wellbeing, combining channeling, breathwork, energy awareness and Reiki.

What’s provided

Blankets and mats

Bolster cushions

Weighted eye pillows

Vegan sheepskin throws (limited availability)

Before You Come

Wear comfortable clothing.

Bring water.

The session may include sitting, lying down, breathing exercises and quiet reflection.

No previous experience is required.

Please let us know in advance if you have accessibility requirements or concerns about participating in breathwork.

This is a spiritual wellbeing experience and is not intended to replace medical or psychological treatment.

Event Details

Saturday, 24 October 2026

2:00 PM – 3:30 PM

50 Hill Rise, Richmond, TW10 6UB

Richmond station and local bus routes are nearby. Parking may be limited, so public transport is recommended where possible.

90-minute guided wellbeing workshop

Suitable for beginners

In person in Richmond, London

Limited places available 18 participants.

Description supplied by the event organiser.