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NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive

NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive

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About This Event

The NIA holistic dance fitness class is scheduled at the Unitarian Church in London on 18 October 2026 at 14:00. The £10 session focuses on mindful cardio, movement, and well-being, with no prior experience required.

• What we'll do A mindful cardio dance practice which tones the BODY, detoxes the EMOTIONS, Stimulates the MIND and approaches fitness and well being with kindness and fun • What to bring water if you get thirsty when you move, we do class barefoot to strengthen the feet, ankles and legs which aids in grounding sensations that feel good to our bodies, wear comfortable clothes you like to move in. • Important to know Open to any age, mood and level of fitness £10

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Searching near 112 Palace Gardens Terrace, London W8 4RT
Check-in: Sunday, 18 October 2026
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Frequently asked questions

NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive takes place on Sunday, 18 October 2026 at 14:00.

NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive is held at Unitarian Church in London (112 Palace Gardens Terrace, London W8 4RT).

The forecast for NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive is Mainly clear · 14°C.

Yes — hotels within walking distance of Unitarian Church can be compared using the accommodation search further down this page.

Tickets for NIA - holistic dance fitness for BODY MIND EMOTIONS. Rest, Recharge, Revive can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.