🍂 Take a mindful pause this autumn with The Autumn Reset at The Carlton Club. Join us for a relaxing Sound Healing experience, surrounded by a cosy autumn atmosphere. Let the soothing sounds of crystal singing bowls and healing instruments help you release stress, restore balance and reconnect with yourself. ✨ Your moment to pause, breathe and reset. 📅 Friday 20th November | 1pm–2pm We look forward to welcoming you! 💛 What do we provide? 🍂Blankets 🍂Yoga mat 🍂 Cushions 🍂Eyes mask 💖What to bring? 🍁Water 🍁If you want your blanket or mat or cushion. 🙅‍♀️Contraindications: Sound baths are usually favorable for most people but there may be some exceptions such as the following: - 📚It is okay for adults and young people, but not for small children. 📚If you don't like high-pitched sounds 📚 If you're not sure if this is right for you 📚If you have a high degree of tinnitus or sensitivity to loud sounds 📚 If you have any medical devices that can be disruptive to these sounds 📚 If you have sound-sensitive epilepsy 📚 If you are in the first trimester of pregnancy 📚If you are pregnant and your doctor has advised against it. 💖✨️✨️ I'll wait for you! It requires no prior experience, just an open heart and a willing mind.

Description supplied by the event organiser.