Whether you are a seasoned practitioner or have never heard of Qigong before, you are welcome to join us for our next Salford Flow Together gathering. We meet to share a gentle, guided practice that focuses on simple movements and breathing techniques, followed by some time to sit, chat, and connect with others in the local area. It is a relaxed space intended to help us all step away from the busyness of the week and find a bit of balance together. Our sessions are informal and inclusive, so please do not worry if you are feeling a bit rusty or if you are new to the group. We prioritize a friendly, pressure-free environment where you can move at your own pace and meet like-minded neighbors. If you are looking for a way to unwind and enjoy some good company in Salford, we would love to see you there. Please let us know if you can make it by clicking the RSVP button so we know how many people to expect.

Description supplied by the event organiser.