Kick off your day with some yoga with Gaynor Mullin. Gaynor has been running our Tuesday yoga classes since we started Wellbeing Tuesdays. Open to all abilities – this inclusive class, will help you to improve your strength and flexibility, along with reducing stress and strengthening your immune system and general wellbeing. The suggested donation for this class is £5 and is based on what you might pay for a similar class elsewhere. If you are able to donate it helps us keep these classes going and affordable for all. Pay what you can All our Wellbeing Tuesday classes and events are ‘pay what you can’ basis. This means that everyone regardless of finances, can access events and activities here at Stretford Public Hall and everyone will always get the same experience. Each class will have a suggested donation based on what similar classes in the area cost to attend. If you are able to donate this price, it will help us to keep this programme of events running for the future. However, there will never be an expectation for someone to pay this. Do I need to book? No, all Wellbeing Tuesday classes and events are walk-up only.

Description supplied by the event organiser.