Free wellbeing sessions for pregnant and new mums, featuring beach meetups, picnics, and activities for mums and babies.

A Summer of Wellness, Connection & Community for Mums and Babies

Looking for a welcoming space to slow down, meet other mums, and enjoy quality time with your little one this summer?Get ready for an unforgettable summer with Siren Sessions. Join us for a series of relaxed wellbeing gatherings designed to support mothers through connection, conversation, fresh air, and nourishing food.Motherhood is beautiful, but it can also be isolating. These sessions create a safe, supportive environment where you can make new friends, share experiences, and take time to look after yourself while your baby enjoys exploring the world around them.What to Expect

🌿 Gentle beach and nature walks🥗 Healthy shared lunches and picnics☕ Tea, coffee and relaxed conversation💛 Honest chats about motherhood, wellbeing and self-care👶 Baby-friendly activities and sensory exploration🌊 Time to breathe, unwind and connect with nature🤝 Meet other local mums and build lasting friendshipsNo pressure, no judgement—just a welcoming community where you can come exactly as you are.Who is it for?

Pregnant women

New mums

Mums with babies and toddlers (0–3 years)

Anyone looking to build confidence, friendships and community

Why Join?

Research shows that spending time outdoors, connecting with others and sharing experiences can improve wellbeing, reduce feelings of loneliness and help parents feel more supported.Whether you're attending your first baby group or you're simply looking for a different kind of community, we'd love to welcome you.What to Bring

Comfortable clothing

Weather-appropriate layers

Baby essentials

Water bottle

Picnic blanket (if you have one)

We'll provide delicious food and a warm welcome.Accessibility

Our walks are gentle and baby-friendly. We aim to use accessible routes wherever possible. If you have any access requirements, please let us know when booking and we'll do our best to accommodate you.Booking Information

Spaces are limited to help keep the sessions relaxed and personal, so early booking is recommended.We can't wait to spend the summer with you—walking, talking, sharing food and building a community where every mum feels seen, supported and celebrated.Supporting maternal wellbeing through connection, creativity and community.

Description supplied by the event organiser.