Postnatal Pilates
Thu 5 Nov · 09:30
The Stalls Lounge at the Coach House
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A gentle, supportive hour for recovery after birth, held in the Stalls Lounge with Kate Airey. Sessions work through core and pelvic floor rehabilitation, breathing, posture and alignment, alongside guidance on common postnatal concerns such as back pain and abdominal separation. You will learn how to progress exercises safely, regain functional movement and build a
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Frequently asked questions
Postnatal Pilates takes place on Thursday, 5 November 2026 at 09:30.
Postnatal Pilates is held at The Stalls Lounge at the Coach House in Middlesbrough (Kneeton Lane, Middleton Tyas, DL10 6NJ).
Tickets for Postnatal Pilates can be booked via middletonlodge.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
About This Event
A gentle, supportive hour for recovery after birth, held in the Stalls Lounge with Kate Airey. Sessions work through core and pelvic floor rehabilitation, breathing, posture and alignment, alongside guidance on common postnatal concerns such as back pain and abdominal separation. You will learn how to progress exercises safely, regain functional movement and build a
📍 Venue
The Stalls Lounge at the Coach HouseKneeton Lane, Middleton Tyas, DL10 6NJ
North Richmondshire, Middlesbrough
❓ Frequently asked questions
When is Postnatal Pilates?
Postnatal Pilates takes place on Thursday, 5 November 2026 at 09:30.
Where is Postnatal Pilates taking place?
Postnatal Pilates is held at The Stalls Lounge at the Coach House in Middlesbrough (Kneeton Lane, Middleton Tyas, DL10 6NJ).
How do I get tickets for Postnatal Pilates?
Tickets for Postnatal Pilates can be booked via middletonlodge.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
Check website
Date
Until Thursday, 5 November 2026
Time
Secure checkout on middletonlodge.co.uk — opens in a new tab
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