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Monday Mindfulness & Wellbeing for Veterans, Their families, and Public
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Monday Mindfulness & Wellbeing for Veterans, Their families, and Public

Mon 7 Sept · 13:00

The MEM

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About This Event

A Mindfulness & Wellbeing session for veterans, their families, and the public will take place at The MEM in Newcastle on 7th September 2026. This free event will include stress reduction techniques such as meditation and mindfulness.

Stress reduction (and stop anxiety) for veterans, their families, & the general public. Incl. Melt Stress method, Meditation & Mindfulness

In our culture we are incorrectly encouraged to believe mindfulness & meditation are woo-woo (airy-fairy & not real), and not matcho.

Are you willing to explore the real & obvious results with an ex-Commando?

Join our group and have a laugh with fellow service personnel - while overcoming the enemy in your own mind and body.

Join now. Learn about techniques that work, and other support from Anxious Mind's veterans & families recovery college.

The Veteran Recovery College

The Wallsend Memorial Hall

10 Frank St,

Wallsend,

North Tyneside

NE28 6RN

Te.: 0191 308 4030

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Weather on the day

Overcast · 17°C

Feels like 13°C · Chance of rain 12% · Wind 23 km/h

Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Monday Mindfulness & Wellbeing for Veterans, Their families, and Public takes place on Monday, 7 September 2026 at 13:00.

Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is held at The MEM in Newcastle upon Tyne (10 Frank Street, Wallsend, NE28 6RN).

Entry to Monday Mindfulness & Wellbeing for Veterans, Their families, and Public is free.

Tickets for Monday Mindfulness & Wellbeing for Veterans, Their families, and Public can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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