Chill out and stretch with a neuro-friendly yoga session designed to welcome all vibes, bodies, identities and abilities.

Neurodivergent-Inclusive Yoga with Jasmine Sara

Venue: Mindful Therapies Centre, 15 Carliol Square, Newcastle upon Tyne, NE1 6UF

Back by popular demand! Join us for our monthly Neurodivergent-Inclusive Yoga sessions led by the wonderful yoga teacher Jasmine Sara (@byjasminesara on Instagram).

These gentle, welcoming classes are designed with neurodivergent people in mind, offering a supportive space to slow down, move in a way that feels good for your body, and connect with others in a relaxed, pressure-free environment. Whether you're completely new to yoga or have an established practice, you're warmly welcome.

Classes take place on the first working Monday of each month, from 6:00–7:00pm.

Upcoming sessions:

Monday 7 September 2026 – 6:00–7:00pm

Monday 5 October 2026 – 6:00–7:00pm

Monday 2 November 2026 – 6:00–7:00pm

Tickets are £10 per person, which helps us cover the cost of running these sessions. We also offer a Pay As You Feel ticket option—no questions asked—because we want these classes to be as accessible as possible.

Please book a ticket for each session you'd like to attend.

If you have any questions, we'd love to hear from you. Get in touch at stimcafe@gmail.com.

Description supplied by the event organiser.