***\*Last Few Places Remaining!\**** Our next **Mindfulness Retreat Day is on Sunday 15th November**. (This will be our last Retreat Day of this year, and it will be an opportunity for a gentle day of calm and deep relaxation before the hyper-busyness, extra pressures—and, for some, tricky emotions—of the festive season descend to take over life.) The day itself will run from 11am through to approximately 4pm and it's being held at our usual venue for these Retreat Days (a beautiful and very peaceful location in NG5). You can reserve your place today with a **deposit of £15.** The full price for members o the Nottingham Mindfulness Group is just £45. (The price to members of the wider general public is £65.) **To book your place just RSVP to this event and then use one of the payment options below:** — **[Click Here](https://www.paypal.com/ncp/payment/WDBVDEASF4GB2)** to pay a **£15 deposit** to secure your place — **[Click Here](https://www.paypal.com/ncp/payment/P8VCZV83QLMB8)** to pay the **full member's admission of £45** **For more information** scroll down or (for extra information including pictures of the venue) **[Click Here](https://mailchi.mp/nottinghammindfulnessgroup/nmg-retreat-nov26-gen1-13560089)** **More Details** Join us for a blissful day of meditation, peaceful serenity, and inspiring periods of teaching about mindfulness. This is an in-person event held at a truly beautiful location. (Which we have completely to ourselves for the day!) The venue is discreetly tucked away amidst trees and gardens in a quiet corner of Sherwood/Baseford (NG5), just off Hucknall Rd. It’s very easy to get to, has car parking close by, and is located on excellent public transport links. (Yet it is also wonderfully peaceful and serene.) Light refreshments are provided throughout the day, but please bring your own packed lunch. The day itself consists of alternating 20-minute periods of: * **Guided meditation** * **Peaceful reflective silence** (when you are free to mov

Description supplied by the event organiser.