Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.

💚 Sometimes life just feels… a lot. 💚

Stress. Overthinking. Feeling stuck. Poor sleep. Worry. Feeling overwhelmed. Losing confidence. Feeling disconnected from yourself or other people.

You don’t need to be in crisis to deserve support.

At the Rushcliffe Social Prescribing Community Hub, we’re really pleased to welcome ‘Wellness in Mind’ to our Monday drop-in sessions - offering a friendly, informal opportunity to chat, ask questions, and find out what support is available locally.

No pressure. No labels. No judgement.

Sometimes people just need:

✨ a conversation

✨ reassurance

✨ practical coping ideas

✨ support navigating what’s available

✨ a reminder that they’re not alone

Our Hub is designed to feel warm, relaxed and community-focused - somewhere you can simply come along for a tea or coffee, meet others, explore wellbeing activities, or quietly find out what support might help.

You are welcome whether you want support, connection, information… or just to get out of the house for a bit 💚

Find out more about Wellness in Mind here:

https://www.wellnessinmind.org/ (https://www.wellnessinmind.org/)

Exclusively for Rushcliffe residents 18+ registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Follow us on Facebook: @RushcliffeSP (https://www.facebook.com/RushcliffeSP/?locale=en_GB) or visit Social Prescribing Hub (https://www.rushcliffehealth.org/sp-hub) for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.net

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy (https://drive.google.com/file/d/1z9Z-xHaoKTzm6hi5dPubqeNycsjawgvs/view)

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