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Sunday Somatic Sessions
Wellness

Sunday Somatic Sessions

Sun 1 Nov · 16:00

Natural Wellness Centre

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10°C · 1% rain

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About This Event

Sunday Somatic Sessions are scheduled for 1 November 2026 at the Natural Wellness Centre in Nottingham. These workshops will focus on somatic movement, dance, breathwork, and stillness to revitalise participants' bodies and minds. The sessions are designed for all bodies and will include guided practices, creative writing, and refreshments.

somatic movement, dance, breathwork and stillness to revitalise the body, mind and soul.

Sunday Somatic Sessions

Ssssssss… the wilderness of your soft animal body is calling.

These sessions are for for all bodies.

a space to nourish your body

a space to drop into presence, pause, being, and listening

a space to refresh, unwind and clear the debris for the new week ahead

a space to process, express, release, be creative

a space for returning to you,

and discovering more of who you are underneath the noise.

guided practices to support grounding and tuning into the body

somatic movement, touch, and dance, alone and together

supported rest and guided visualisation

creative writing and mark-making

vegan masala chai tea

This is a small group workshop. Limited tickets available.

Bursary tickets are available for those on a low/no income: Please email the organiser for a promo code.

Photo credit: Francis Augusto

Description supplied by the event organiser.

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Searching near 108 Derby Road, Nottingham, NG1 5FB
Check-in: Sunday, 1 November 2026
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Frequently asked questions

Sunday Somatic Sessions takes place on Sunday, 1 November 2026 at 16:00.

Sunday Somatic Sessions is held at Natural Wellness Centre in Nottingham (108 Derby Road, Nottingham, NG1 5FB).

Tickets for Sunday Somatic Sessions are priced at £30. Live prices and availability are shown on Eventbrite.

The forecast for Sunday Somatic Sessions is Mainly clear · 10°C.

Yes — hotels within walking distance of Natural Wellness Centre can be compared using the accommodation search further down this page.

Tickets for Sunday Somatic Sessions can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£30

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