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Coping with Stress and Anxiety (Part 1)
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Coping with Stress and Anxiety (Part 1)

Thu 17 Sept · 10:30

Restore

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About This Event

The Coping with Stress and Anxiety (Part 1) workshop will be held on 17 September 2026 at 09:30 at Restore in Oxford. The workshop aims to increase understanding about anxiety and stress. Admission is free.

at This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk

Description supplied by the event organiser.

Weather on the day

Light rain · 15°C

Feels like 15°C · Chance of rain 82% · Wind 20 km/h

Rain very likely — waterproofs, not just a brolly.

Forecast from Open-Meteo, updated 20 min ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Coping with Stress and Anxiety (Part 1) takes place on Thursday, 17 September 2026 at 10:30.

Coping with Stress and Anxiety (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).

Entry to Coping with Stress and Anxiety (Part 1) is free.

Tickets for Coping with Stress and Anxiety (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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