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Coping with Stress and Anxiety (Part 1)
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Coping with Stress and Anxiety (Part 1)

Mon 2 Nov · 19:00

Restore

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About This Event

Coping with Stress and Anxiety (Part 1) will run at Restore in Oxford on 2 November 2026. The session focuses on recognising stress and anxiety and developing coping strategies through group discussion.

at This course aims to increase understanding about anxiety and stress and how to manage it better. We work together to describe what stress and anxiety is and explore what our shared and unique reactions to it can be. We focus on identifying and testing out appropriate tools for coping with stress and anxiety. We explore the concepts of re-framing and affirmations and try out some grounding exercises. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk

Description supplied by the event organiser.

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Check-in: Monday, 2 November 2026
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Frequently asked questions

Coping with Stress and Anxiety (Part 1) takes place on Monday, 2 November 2026 at 19:00.

Coping with Stress and Anxiety (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).

Entry to Coping with Stress and Anxiety (Part 1) is free.

Yes — hotels within walking distance of Restore can be compared using the accommodation search further down this page.

Tickets for Coping with Stress and Anxiety (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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