Introduction to Mindfulness (Part 1)
Fri 20 Nov · 10:30
Restore
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View all →About This Event
at This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness, as well as advice about when it may not be so useful.This is an introductory course which offers tips for mindfulness in everyday life, as well as signposting information if anyone wants to learn more. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
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Frequently asked questions
Introduction to Mindfulness (Part 1) takes place on Friday, 20 November 2026 at 10:30.
Introduction to Mindfulness (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
Entry to Introduction to Mindfulness (Part 1) is free.
Tickets for Introduction to Mindfulness (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Restore.
Ad · Booking.com affiliate link
Price
Free Entry
Introduction to Mindfulness (Part 1)
About This Event
at This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement. We explore the proven benefits of mindfulness, as well as advice about when it may not be so useful.This is an introductory course which offers tips for mindfulness in everyday life, as well as signposting information if anyone wants to learn more. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
❓ Frequently asked questions
When is Introduction to Mindfulness (Part 1)?
Introduction to Mindfulness (Part 1) takes place on Friday, 20 November 2026 at 10:30.
Where is Introduction to Mindfulness (Part 1) taking place?
Introduction to Mindfulness (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
How much are tickets for Introduction to Mindfulness (Part 1)?
Entry to Introduction to Mindfulness (Part 1) is free.
How do I get tickets for Introduction to Mindfulness (Part 1)?
Tickets for Introduction to Mindfulness (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Restore
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Friday, 20 November 2026
Time
EventsList curates 147,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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—
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