🧘

Introduction to Forest Bathing

Sun 4 Oct · 10:00

Cotehele

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14°C · 22% rain

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About This Event

Take time to slow down and reconnect with nature in this gentle three-hour workshop hosted by Sidney from Forest Bathing SW. The session starts with an introductory talk on Forest Bathing (Shinrin-Yoku) and its benefits for our minds and bodies. You’ll then be guided on a gentle mindful walk with hand lenses to observe nature, creative sound mapping activities, guided visualisation, and quiet time in a sit spot exercise. During the workshop, you’ll explore simple ways to relax, be present, and immerse yourself in the natural world. Suitable for beginners, with all materials provided. Please bring a picnic blanket or yoga mat for the sit spot exercise. This event is free, however normal admission prices apply for entry to the gardens.

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Frequently asked questions

Introduction to Forest Bathing takes place on Sunday, 4 October 2026 at 10:00.

Introduction to Forest Bathing is held at Cotehele in Plymouth (St Dominick, near Saltash, Cornwall).

The forecast for Introduction to Forest Bathing is Light rain · 14°C.

Yes — hotels within walking distance of Cotehele can be compared using the accommodation search further down this page.

Tickets for Introduction to Forest Bathing can be booked via nationaltrust.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Get Tickets

🧘

Wellness

Introduction to Forest Bathing

📅 Sunday, 4 October 2026🕖 10:00📍 Cotehele

About This Event

Take time to slow down and reconnect with nature in this gentle three-hour workshop hosted by Sidney from Forest Bathing SW.

The session starts with an introductory talk on Forest Bathing (Shinrin-Yoku) and its benefits for our minds and bodies. You’ll then be guided on a gentle mindful walk with hand lenses to observe nature, creative sound mapping activities, guided visualisation, and quiet time in a sit spot exercise. During the workshop, you’ll explore simple ways to relax, be present, and immerse yourself in the natural world.

Suitable for beginners, with all materials provided. Please bring a picnic blanket or yoga mat for the sit spot exercise.

This event is free, however normal admission prices apply for entry to the gardens.

📍 Venue

Cotehele

St Dominick, near Saltash, Cornwall

Calstock, Plymouth

Get Directions →

❓ Frequently asked questions

When is Introduction to Forest Bathing?

Introduction to Forest Bathing takes place on Sunday, 4 October 2026 at 10:00.

Where is Introduction to Forest Bathing taking place?

Introduction to Forest Bathing is held at Cotehele in Plymouth (St Dominick, near Saltash, Cornwall).

What will the weather be like at Introduction to Forest Bathing?

The forecast for Introduction to Forest Bathing is Light rain · 14°C.

Is there anywhere to stay near Introduction to Forest Bathing?

Yes — hotels within walking distance of Cotehele can be compared using the accommodation search further down this page.

How do I get tickets for Introduction to Forest Bathing?

Tickets for Introduction to Forest Bathing can be booked via nationaltrust.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.