Join us every Wednesday evening for a nourishing blend of slowing down, listening, softening and reconnecting to ourselves.

Join this very special series of gatherings as an opportunity to come back to yourself.

Each evening will be thoughtfully guided, offering space to acknowledge, exhale and gently release stress held in the mind, body and nervous system.

If you're a woman who has been feeling overwhelmed or disconnected from yourself , this is for you.

Together, we gently explore the connection between body, mind and nervous system, through guided breath awareness, fascial release, mindful movement and deep rest

Expertly facilitated by Melanie, Coach and Therapist and Charlie, Somatic Practitioner. Together we welcome you to let it all go...

Description supplied by the event organiser.