Couch to 3k
Tue 15 Sept · 18:30
Cleveragh Park Sligo
Venue events →
Weather on the day
Clear · 15°C
Feels like 15°C · Chance of rain 25% · Wind 12 km/h
Forecast from Open-Meteo, updated 3 hours ago. Accuracy drops beyond a few days out.
Similar events
View all →About This Event
Sligo Sport and Recreation Partnership will deliver a beginners Couch to 3k programme at Cleveragh Park Sligo on 15 September 2026.
Sligo Sport and Recreation Partnership are delighted to deliver a beginners Couch to 3k programme in Sligo Town.
Whether you've never jogged before or just want to become more active, Couch to 3K is an easy way to boost your energy and get more active this September. This 6 week programme is designed for anyone looking to transition from walking to jogging but may feel unsure about how to begin. Begining from a walking pace, this programme will build up your confidence, fitness and stamina . Aimed at beginners, the programme adapts to your schedule and ability level, ensuring a comfortable and effective progression.
Pre Registration is essential.
For any further questions please contact eimear@sligosportandrecreation.ie or 0719161511.
Description supplied by the event organiser.
Similar Events in Sligo
View all →
Monday Poker Night — Free Entry Tournament with €500 Guaranteed Prize Pool at Adelaide Casino Sligo
Mon, 7 Sept 2026
Adelaide Casino Sligo
Motorbike Poker Run
Sun, 27 Sept 2026
Queen Maeve Square
Lakelander Gravel Grinder 2027
Sat, 20 Mar 2027
Belcoo
Sligo parkrun — Free Weekly 5K Community Run
Sat, 5 Sept 2026
Doorly Park / Cleveragh Park
Cleveragh Junior parkrun — Free Weekly 2K for Kids
Sun, 6 Sept 2026
Cleveragh Park
Bump and Baby
Fri, 4 Sept 2026
The Model, Sligo
More at Cleveragh Park Sligo
View all →
Frequently asked questions
Couch to 3k takes place on Tuesday, 15 September 2026 at 18:30. The event runs until Tuesday, 20 October 2026.
Couch to 3k is held at Cleveragh Park Sligo in Sligo (Cleveragh Park, Sligo).
Tickets for Couch to 3k are priced at £30. Live prices and availability are shown on Eventbrite.
Tickets for Couch to 3k can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Cleveragh Park Sligo.
Ad · Booking.com affiliate link
Couch to 3k
Editorial Summary
Sligo Sport and Recreation Partnership will deliver a beginners Couch to 3k programme at Cleveragh Park Sligo on 15 September 2026.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Sligo Sport and Recreation Partnership are delighted to deliver a beginners Couch to 3k programme in Sligo Town.
Whether you've never jogged before or just want to become more active, Couch to 3K is an easy way to boost your energy and get more active this September. This 6 week programme is designed for anyone looking to transition from walking to jogging but may feel unsure about how to begin. Begining from a walking pace, this programme will build up your confidence, fitness and stamina . Aimed at beginners, the programme adapts to your schedule and ability level, ensuring a comfortable and effective progression.
Pre Registration is essential.
For any further questions please contact eimear@sligosportandrecreation.ie or 0719161511.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Couch to 3k?
Couch to 3k takes place on Tuesday, 15 September 2026 at 18:30. The event runs until Tuesday, 20 October 2026.
Where is Couch to 3k taking place?
Couch to 3k is held at Cleveragh Park Sligo in Sligo (Cleveragh Park, Sligo).
How much are tickets for Couch to 3k?
Tickets for Couch to 3k are priced at £30. Live prices and availability are shown on Eventbrite.
How do I get tickets for Couch to 3k?
Tickets for Couch to 3k can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Cleveragh Park Sligo
Ad · Stay22 affiliate link
Price
£30
Date
Until Tuesday, 20 October 2026
Time
Weather
feels like 15°C · chance of rain 25% · wind 12 km/h
EventsList curates 162,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
More Events at Cleveragh Park Sligo
View all →
Similar Events in Sligo
View all →Monday Poker Night — Free Entry Tournament with €500 Guaranteed Prize Pool at Adelaide Casino Sligo
📍 Adelaide Casino Sligo
Motorbike Poker Run
📍 Queen Maeve Square
Lakelander Gravel Grinder 2027
📍 Belcoo
Sligo parkrun — Free Weekly 5K Community Run
📍 Doorly Park / Cleveragh Park
Cleveragh Junior parkrun — Free Weekly 2K for Kids
📍 Cleveragh Park
Bump and Baby
📍 The Model, Sligo
More things to do in Sligo
- Sligo AC Cross-Country Series· Thursday, 27 August 2026
- Sathya Sai Sanctuary Donkey Visits· Saturday, 4 July 2026
- Summer Group Exhibition at Solas Art Gallery· Friday, 24 July 2026
- Welding Workshop· Friday, 4 September 2026
- Graphite & Easel; Life Drawing Sessions· Friday, 4 September 2026
- Free Walking Tour of Sligo· Friday, 4 September 2026
- Emma Langford at the Live Lounge Sligo· Friday, 4 September 2026
- The Torch Club· Friday, 4 September 2026
- Himalayan Balsam Bash – Cloonagh Maintenance Session· Saturday, 5 September 2026
- Pulled Studio Community Day· Saturday, 5 September 2026
- Cleveragh Junior Parkrun· Sunday, 6 September 2026