Beachfront yoga with Regina Kielthy, select Sunday's on Little Beach, Kilmore Quay, followed by coffee, pastries & acai at The Grounds.

Join us this Sunday for a morning of movement, sea air, coffee, and connection with The Grounds.

Led by instructor Regina Kielthy, this beachfront yoga session will take place on the stunning Little Beach, Kilmore Quay, followed by coffee, pastries, acai bowls, and good chats at The Grounds Hatch.

This class is suitable for complete beginners through to slightly more experienced yogis — the perfect slow Sunday reset.

What to Expect:

1 hour guided beach yoga session

Beginner-friendly movement & mindful flow

Coffee + pastry or acai bowl included after class

A relaxed, social Sunday morning atmosphere

Please bring your own yoga mat if possible. Limited spare mats will be available from Regina.

Please include your açaí bowl and coffee order in the Additional Comments section so it can be prepared in advance for collection.

Açaí Bowl Options:

Choose up to 2 fruits: Strawberries, Blueberries, Kiwi, Banana

Choose 1 spread: Peanut Butter, Nutella, or Biscoff

Coffee Order: Please specify your preferred coffee and any milk or customisations.

Limited Capacity: 20 people only.

Terms & Conditions / Liability Waiver

By purchasing a ticket, you agree to the following:

I understand that yoga involves physical movement, as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. As with any physical activity, the risk of injury — including serious or disabling injury — is always present and cannot be entirely eliminated.

If I experience pain or discomfort, I will listen to my body, adjust the posture, and ask for support from the instructor.

I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I acknowledge that Regina Kielthy is not a medical doctor, and that yoga may not be suitable for certain medical conditions.

I affirm that I alone am responsible for deciding whether to participate in this yoga class. By attending, I voluntarily release and waive any claims against Regina Kielthy and The Grounds arising from participation in this event.

Description supplied by the event organiser.