A sound bath for anyone seeking a gentle, chance to pause, reflect, and reconnect with yourself.

Sound Bath – Sunday 6th September , 7pm–8pm

Step into a gentle space to slow down, soften, and reconnect. This deeply restorative sound bath invites you to pause, reflect, and realign.

Immerse yourself in soothing vibrations designed to calm the nervous system, quiet the mind, and bring a sense of balance and clarity. Leave feeling grounded, refreshed, and gently supported.

Spaces are limited — book your place to gift yourself an hour of deep rest and renewal.

🕯️ Sunday 6th September

🕖 7pm – 8pm

Contraindications & Safety Guidance

Sound therapy is a gentle, non-invasive practice designed to support deep relaxation and wellbeing. While most people can enjoy the experience safely, there are certain conditions where caution is advised or participation may not be suitable.

Your safety and comfort are always our priority.

We recommend avoiding sound therapy, or seeking medical advice beforehand, if you have:

A pacemaker or implanted medical device

Epilepsy (particularly sound-induced or uncontrolled)

Severe or acute mental health conditions (such as psychosis)

Pregnancy in the first trimester

Description supplied by the event organiser.